It’s Digital Citizenship Week! 🌐✨ In a world filled with screens, kids need our guidance to build safe, smart, and balanced digital habits.

Moving supercharges your brain! Research shows that cognition is enhanced immediately after exercise. That means: 🧠 Sharper focus 📚 Better memory recall ⚡ Faster problem-solving

October is Health Literacy Month! Health literacy is the ability to find, understand, and use health information to make good choices. Find ways to incorporate health literacy into your life: moveyourbodycalmyourmind.org

Movement helps Divinity get out of her head and into her body. Even gentle movement can calm the nervous system and lift the mind! Get moving today: moveyourbodycalmyourmind.org

We are excited to welcome Ross Szabo, Wellness Director for Geffen Academy at UCLA at UCLA & CEO of the Human Power Project, as the newest Council Member on the Governor’s Advisory Council on Physical Fitness and Mental Well-Being! 🎉 We look forward to his work with our students!

Join Center for Healing and Justice through Sport and Million Coaches Challenge for a free California Coaches Challenge Training! 📅 November 6th ⏲️ 12-1:30pm PST 💸 FREE It’s not too late to join the movement and make a difference in your community. Register today 🔗 bit.ly/4oFDgnU

Happy Halloween, California! Need a last minute costume? Check out some of these major moments from women’s sports this year as inspiration!

November is Native American Heritage Month and movement has always been central to Indigenous culture. This month, we celebrate the strength and joy that comes from moving together, honoring traditions that connect body, mind, and spirit.

Your Los Angeles Dodgers are back-to-back World Series Champions! 💙⚾️ Sports bring out the best in us — connection, joy, and the energy to get moving ourselves. Here’s to picking up a baseball and enjoying the great outdoors!

The CA Coaches Challenge is helping youth coaches across the state become better leaders & role models for young athletes. Our partnership with GiantsCommunityFund is training Californians like Coach Kenneth Cheng to empower kids with skills on & off the field.

California is leading the way in youth sports by training more than 25,000 youth sport coaches to create positive, inclusive, and supportive environments. 🏊🏽‍♀️ Join the 25×25 Coaches Challenge today! 🔗 bit.ly/25x25challenge

Taking care of your mental health includes putting your phone down. Take time to unplug and step outside for even 5 minutes of fresh air!

Every great athlete remembers the coach who believed in them. The new Million Coaches Challenge guide on 12 Coaching Strategies to Support Positive Youth Development contains key practices to help coaches nurture youth development. Check it out: millioncoaches.org/mcc-practice-g…

🗣️ Calling all youth athletes! Your voice matters in shaping the future of sports! ⚽🏀⚾ Aspen Institute Sports & Society' National Youth Sports Survey is giving young athletes ages 10–18 the chance to share their experience in sport. Take the survey: resonant.resonanteducation.com/take_survey/sh…

Sports give kids the opportunity to build skills, confidence, and determination. The CA Coaches Challenge is equipping our coaches with the positive coaching practices they need to keep our young athletes engaged in sport. Join the movement at bit.ly/25x25challenge

Live, love, laugh 🧚 Inspire your joy at moveyourbodycalmyourmind.org

25,000 coaches trained... and counting! Ross Szabo, Council Member and Wellness Director for the Geffen Academy at UCLA knows how important it is that we train our coaches to support young athletes' mental and physical health.

This #InternationalMensDay, we honor the fathers, sons, brothers, mentors & coaches who lift others up. Through the Children & Youth Behavioral Health Initiative & the CA Coaches Challenge, we're meeting young men with tools, care, & support for mental wellness.

25,000 coaches trained. ✅🎾 Countless young athletes impacted. 🌟 Join the California Coaches Challenge today and be part of the movement. 🔗bit.ly/25x25challenge

Thanks to the CA Coaches Challenge, @giantscommunityfund and Junior Giants, and coaches like Sarah Ledesma, we're working to engage more girls in sports & help them keep playing. Join the California Coaches Challenge by registering for a training today at moveyourbodycalmyourmind.org