What have I just witnessed😍😍😍 SLABHEADDDD

10-4, 10-4 16 from 16, cup final to come! #Notepadandearpiece #GingerFibber

FIFA need to get a grip of Real Madrid asap🤯 Absolute disgrace from top to bottom!! Embarrassing

The worst United team I’ve ever witnessed in my 26 years of existence🤯 We weren’t this bad with the likes of Djemba-Djemba😂

💥 This year I’m pushing myself out of my comfort zone to raise money for Alzheimer's Society with my best mate Ollie Hughes 💥 Any donations, big or small would be greatly appreciated cardiffhalf25.enthuse.com/pf/matthew-lew… #GingerFibbersRunningClub

Huge well done to the Newport High School Rugby Academy representing their clubs in the Dragons Youth Cup Final this afternoon. 2 very good teams going toe to toe👏🏽 Enjoy your well earned rest Gents💪🏽

Fantastic end to the weekend and Dragons Cup Finals week, seeing 3 of our own ThriveNHS take to the field at Rodney💪🏽 Mr Staniforth

75 minutes in and Northampton still haven’t put Pollock on? That’s shocking!!!

MARTINEZ😂😂😂😂

Some wild kicks are in the running for Gilbert Rugby 🏉 Kick of the Month 🏉 Vote for your favourite kick below 👇 #GilbertKOTM | #URC

That shift to the left foot from Sam Costelow hasn’t been talked about enough!! Some skill👏🏽

𝘾𝙃𝘼𝙍𝙄𝙏𝙔 5-𝘼-𝙎𝙄𝘿𝙀 Good day at the Velindre Cancer Charity Charity 5aside. Some good football, a penalty save & some poor tan lines 🫡 Matthew Lewis Coaching | Ollie Hughes #NoSmilesAllowed | #Fiji ⚽️

An off season of running, all in preparation for Cardiff Half. 3 training runs done; Caerphilly 10k ✅ Barry 10k PB ✅ Porthcawl 10k PB ✅ Cardiff 10k 🔜 I’m running for a great cause Alzheimer's Society and any donations would be greatly appreciated👊🏽💪🏽 cardiffhalf25.enthuse.com/pf/matthew-lew…

Genuine question, is this not the same as jumping into a tackle? Therefore illegal?

So in 10 years time then🤨

And just like that. 7 years of service to our national game — over and out🫡🫡

Tonight at 7pm💪🏽

🌱𝗔𝗖𝗔𝗗𝗘𝗠𝗬 𝗨𝟭𝟳𝘀 | Dragons U18s and Coleg Gwent coach Evan Lloyd on Dragons U17s' superb win last night👏 looking ahead to our game CSE Ystrad Mynach against Ospreys in a week's time, plus the Dragons pathway & connection to Coleg Gwent. 🐉🏉 #WeAreGwentRugby

Newport Boys taking over😮‍💨😮‍💨