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Run the #Sheffield10k and raise funds for Sheffield Futures and you'll get your own SF running pack with sports top or vest, water bottle and a bag! To get your place, email: [email protected] and check out these top tips: sheffieldfutures.org.uk/blog/2019/07/0…

1 L, 2 op’s and 5 weeks notice. Been back training 1 week, and after a meeting with my manager today. As long as my elbow holds out, I’m looking to return on Sat 23rd November at Barnsley Metrodome. Tickets are £40. No ringside. Finally!!! We can refocus and #keepitmoving 👊🏾💥

🥊 some good rounds tonite for Lee Appleyard 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 an serge ambomo all helping each out for there upcoming contests #teamwork 🥊💯✌

Another ordinary day in the office #GymLife #Boxing lewis 2 smooth booth Jamie Hughes 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 Gavin Mcdonnell @anthonytruth08 all working hard over the festive period MERRY CHRISTMAS 🎄 🥊

Festive period now over but this lot been in the gym working hard all got big fights in the new year and now it’s full steam ahead #boxing #SBP

Busy night tonight full crew repping EMPIRE PRO TAPE #SBP #Boxing

After a tough year, I’ve stayed active hoping for good news. I’ve finally got the all clear!!! I will be returning on 20th March at Barnsley Metrodome. Thank you to those of you who’ve supported me throughout. Nothings been missed ❤️ Let’s march on! #keepitmoving

Some good rounds today from the boys Lee Appleyard IBOBoxing title fight next week Gavin Mcdonnell training started for his quest to become 2 weight European champion 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 back after injury fights next week in #Barnsley #SBP #Boxing

Championship boxing this Friday at Barnsley Metrodome WILL BE GOING AHEAD as originally scheduled Ryan Rhodes 👊🏼 Lee Appleyard Callum Simpson 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 #Boxing

FRIDAYS EVENT CANCELLED Ryan Rhodes 👊🏼

Great start to another week of solid training with the boys 🥊 Warm one this evening 🥵🔥

Finished off a good week with the boys Gavin Mcdonnell Jamie Mcdonnell 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 Lee Appleyard Conner Kelsall Taylor Watkins #Boxing

Boys working hard tonight 🤜🏻 Gavin Mcdonnell 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 Lee Appleyard Conner Kelsall 10 rounds bag work after technical shadow #Boxing all staying ready waiting for the opportunity #SBP

🔥𝙄𝙏'𝙎 𝙊𝙁𝙁𝙄𝘾𝙄𝘼𝙇🔥 𝘼𝙡𝙗𝙖𝙣𝙞𝙖𝙣 𝙆𝙞𝙣𝙜 🆚 𝘽𝙧𝙪𝙞𝙨𝙚𝙧 Watch exclusively on Nov 10 on BT Sport 1 (Boxing on TNT / TNT Sports ) and ITV4 (ITV Boxing / ITV Sport ) #MarkuMweemba | florian marku 🤝🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧

Covid test ✅ Weigh-ins ✅ #TuesdayNightFightNight in ON🤝 Zak Chelli ⚖️ Vlad Georgiev Harry Woods ⚖️ Mike McGoldrick Florian Marku 👑 ⚖️ 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 Mikael Lawal ⚖️ Ossie Jervier 🗓Nov10 ⏰8pm 📺 ITV4 (ITV Boxing) BT Sport1 (@BTSportBoxing)

The boys putting in a shift tonight and will be good to go for the new year @anthonytruth08 Gavin Mcdonnell nice to have 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 back in along with Jamie Mcdonnell #Boxing

Big finish to a good weeks training from the boys Gavin Mcdonnell @anthonytruth08 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 2020 is almost behind us we are positive for a much better 2021 #Boxing #SBP

Lies have speed, truth has endurance and true character will always reveal itself 👊🏾

Friday 17th September…

ITS FIGHT WEEK Ryan Rhodes 👊🏼 Callum Beardow Raven Chapman 🇿🇲Muma ‘Bruiser’ Mweemba🇬🇧 another sold out venue #BoxingIsBack