1 in 6 people have experienced a common mental health problem. So this Thursday join our co-founder Vicky to learn how gratitude, self-compassion and mindfulness have really helped her to live a happier life; eventbrite.co.uk/e/happy-minds-… #mentalhealthawarenessweek #KindnessMatters

#Kindness is such an important way to feel connected to others. It involves having a sensitivity to suffering - our own, and that of others. We ALL want to be well, to be loved and free of suffering! How can you feel that shared humanity today? #MentalHealthAwarenessWeek

Many of us struggle with our finances at the best of times and these are not the best of times. MoneySavingExpert has a FREE pdf on mental health and debt, with links for everyone who's circumstances have changed due to #Covid_19 moneysavingexpert.com/credit-cards/m… #MentalHealthAwarenessWeek

We're holding an online workshop TONIGHT! Our founder Vicky will share how gratitude, self-compassion and mindfulness have helped her to live a happier life 🌻 eventbrite.co.uk/e/happy-minds-… #mentalhealthawarenessweek #kindnessmatters #stress #mindfulness #mentalhealth #depression

Thankyou Museum of Happiness for an amazing Webinar tonight for #MentalHealthAwarenessWeek - have came away with some insightful practice's and information 💖 #MentalHealthAwarenessWeek2020 #Mindfulness #MentalHealthAwareness

Whether it's letting someone go first at the supermarket, or smiling as you pass someone on your walk, the smallest acts can make it a kinder, happier world for everyone. What small kindness can you offer this weekend? 🌻#mentalhealthawarenessweek #kindnessmatters #mentalhealth

What a lovely way to end the week ❤️ Think about what small kindness you can offer this weekend🌻 #kindnessmatters #MentalHealthAwarenessWeek

A wonderful way to think of kindness is to imagine it as warm sunshine 🌤️ Can you let this warmth melt something in you or someone else today? #mentalhealthawarenessweek #kindnessmatters #stress #community #kindness #selfcompassion #mindfulness #mentalhealth #depression #anxiety

As #mentalhealthawarenessweek ends, it's an opportunity to reflect: 🌻 What's important to me and am I making enough space for it in my life? 🌻 How can I be kinder to myself and others? 🌻 What will help me strengthen my inner resources? #kindnessmatters #selfcompassion #stress

#WorldRefugeeDay Take part in online events from around the world at unhcr.org/refugeeday/wrd… with UNHCR, the UN Refugee Agency 🌍🌿 #WRD2020

For #WorldMentalHealthDay, we'd like to share this poster from Museum of Happiness. They're a non-profit organisation with lots of videos, craft activities (and even colouring in sheets!) to help people practice a little bit of self-care 💜 buff.ly/3iHLh9l #UnpaidCarers

If you’re struggling, you’re not alone. Remember, our brains are basically “don’t get eaten” machines which are designed to keep us safe not make us happy! Join us on 27th October and learn how to make friends with your mind; eventbrite.co.uk/e/making-frien… #WorldMentalHealthDay

Find out about how the Museum of Happiness are equipping people with skills for happiness in our latest piece! smileymovement.org/smiley-news/mu…

Happy Happiness Day! Let's build a ‘Mile of Smiles’ together, made up of YOUR stories, photos, and things you feel grateful for! :) To find out more and receive your free happiness resources go to museumofhappiness.org/miles-of-smiles #InternationalDayOfHappiness #Milesofsmiles

What a joy and honour to be interviewing peace-pilgrim, life-long activist and former monk, Satish Kumar on Monday 16th May 2022 at 7pm. Dial in to start your week with infinite love, joy and peace! (Donation tickets available).❤️ eventbrite.com/e/soil-soul-an… #PeaceAndLove #MHAW

In need of a quick self-care top-up? Here's a few simple ways to come into the present moment and relax your nervous system... #Selfcare #MentalHealthMatters

More happiness teachers on the block!🙌 According to the World Health Organisation, depression is the number 1 cause of disability in the whole world. We are on a mission to change this! Will you join us? museumofhappiness.org/teach #teachhappiness

We are really excited to be opening a new pay-it-forward community wellbeing hub in East London with @wellbeanco 🙌 We need your help to make it possible - please support us if you can by donating or sharing.💛 #MentalHealthMatters crowdfunder.co.uk/p/kindness-sup…

Please can you support us to open a new pay-it-forward community wellbeing hub? So that we can combat the mental health crisis - together!🙏 crowdfunder.co.uk/p/kindness-sup… fearne cotton The Happy Newspaper Russell Brand Ruby Wax Russell Howard Headspace Wake Up London

Would you like to help us open London's new pay-it-forward wellbeing hub? crowdfunder.co.uk/p/kindness-sup… #Spreadkindness #Payitforward