Understanding and Managing Anxiety Workshop Lanarkshire Association for Mental Health (LAMH) are running a free 1-hour workshop to help understand and manage anxiety. The workshop will take place in Lanark on Wednesday 29th January, 10:30am at the Clydesdale Community Hub.

New Year, New You! South Lanarkshire Leisure & Culture run a wide variety of fitness classes to help you get back on track to a healthier you. Active Wellbeing Cardio Mind and Body For more classes and what is available see link. buff.ly/3DYF2ON

The Lanarkshire Sexual Health website provides information about various topics related to sexual health, sexual wellbeing and healthy relationships. For more information visit: buff.ly/3RRXOM8

The Radio Teleswitch Service (RTS) switch off is happening at the end of June 2025 and ’will affect some households that use an older electricity meter to heat their home and hot water. Find out if it will affect you and how to get help if you need it. buff.ly/cMLn3Uq

Sew and Be Social Group Number 18 Venue , 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL. We provide the sewing machines and also free refreshments. Please note, participants will require to bring their own material to this class. For further details: buff.ly/XXCsTM3

South Lanarkshire Leisure & Culture run a wide variety of fitness classes to help you get back on track to a healthier you. Active Wellbeing - Cardio - Mind and Body For more classes and what is available locally click below. buff.ly/ymxK8jk

NHS Lanarkshire’s Condoms by Post Service is available for anyone with a Lanarkshire postcode. To access this free service, please call 0300 303 0216 or email [email protected] Leaving your name, address and the type of condoms you would like to receive.

Clydesdale Housing Association and LAMH are hosting a free Mindfulness Workshop on Thursday 10th of April, 12:30pm at the Clydesdale Community Hub, Lanark Booking is required, see flyer for details on how to book and for more info. @LAMH @ Clydesdale Housing Association

Alcohol is the third leading risk factor for death and disability after smoking and high blood pressure. In Scotland, we drink more than people in England and Wales, and more than many other European countries. We also suffer more alcohol-related harm than these countries.

The ACE programme run by South Lanarkshire Leisure & Culture offers a fantastic variety of Arts, Culture and Exercise classes for children under 16. For more details: East Kilbride buff.ly/V7JUrQN Camglen buff.ly/jIc6sEe

Many carers don’t recognise themselves as a carer. Lorna is one of many unpaid carers who don't recognise their role meaning they could be missing out on financial support. Read how financial from Carer Support Payment helps Lorna support her son: socialsecurity.gov.scot/news-events/ne…

Unpaid carers make an important contribution within our communities but their caring role can be challenging and impact on their own daily lives. This #CarersWeek we're urging carers across Scotland not to miss out on financial support ⬇️ socialsecurity.gov.scot/news-events/ne…

Carer Support Payment has replaced Carer's Allowance for people in Scotland. Help us spread the word about Carer Support Payment amongst eligible people with shareable social media content, flyers, posters and factsheets available ⬇️ bit.ly/CSPSharedResou…

Breastfeeding groups offer a warm, welcoming and safe environment where pregnant women and breastfeeding mums can meet and support each other. Come along for a chat, make new friends and share experiences. A warm welcome awaits! Find your local group: buff.ly/TD1LZEO

Check your risk in 30 seconds with Prostate Cancer UK online risk checker and share with your loved ones. buff.ly/cuN0HuT

NHS Lanarkshire provides walk-in sexual health clinics across North and South Lanarkshire for young people up to the age of 20 years. There are 2 types of clinics, so it’s important to check which clinic you would like to attend. For more information: buff.ly/eOYyzUr

In Scotland, only 20% of pregnant women who are tobacco dependent get treatment. Quit Your Way provides specialist support to pregnant women to quit smoking. For specialist support & Nicotine Replacement contact the team: 📞0800 84 84 84 Find out more: buff.ly/4wPvPNP

Community Wellness Event Monday 6th October, 11am Abington Old Schoolhouse Join us for a relaxing morning! For more information, please contact Nicci- [email protected] @theoldschoolhouse

Falls Prevention Drop-in Event Thursday 9th of October, 12pm-2pm at the Lighthouse, King Street, Larkhall Come along and join us for a cuppa and a chat about falls prevention and local support available @Larkhall Lighthouse @southlanarkshireleisureandculture

(1 Oct – 31 Oct) Breast Cancer Awareness Month is an annual international health campaign observed in October to raise awareness about breast cancer. If you are between 50 and 70 you will be invited for breast screening every 3 years. Be breast aware! buff.ly/2VIW82u