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The best way to understand your blood pressure is to check it regularly.  Our online blood pressure tool will help you understand what your numbers mean and give you tips on how to manage your blood pressure. ➡️ nhs.uk/blood-pressure… #WorldHyperTensionDay

Make a difference by registering your decision to become an organ donor today. It could save lives. For more information on organ donation, including how to become a living donor, visit organdonation.nhs.uk/helping-you-to…

Gambling can harm your health, relationships and leave you in serious debt. It’s not always easy to spot when things are getting out of control. Swipe through to see some common signs — and remember, help and support is available. ➡️ nhs.uk/live-well/addi… #FACupFinal

Bowel Screening Practitioner Anna shares the signs to look out for including blood in your poo and unexplained changes to your bowel habits. Knowing the signs and symptoms of bowel cancer could save your life. ➡️ nhs.uk/conditions/bow…

Inflammatory bowel disease (IBD) is a term used to described conditions that causes severe tummy pain and diarrhoea. Crohn’s disease and ulcerative colitis are the main types of IBD — both are long-term conditions with treatments available. nhs.uk/conditions/inf… #WorldIBDDay

With the bank holiday approaching, make sure you order your repeat prescription in advance. To find out how to do this, visit nhs.uk/nhs-services/p…

Taking your bra off at the end of the day feels great. And so does getting your breast screening sorted. It can detect cancer before you can feel it. Or more likely, put your mind at rest. So when you're invited, save the date. It could save your life. nhs.uk/breast

Help build the first ever men's health strategy. Men are more likely to get certain cancers, heart disease and type 2 diabetes. We want to hear your experiences in order to improve men's healthcare and tackle these issues. Take the survey 👇 gov.uk/government/cal…

Today is Clinical Trials Day! We want to celebrate the role that our volunteers play in the health and care breakthroughs that research can create. Sign up to explore studies near you:bepartofresearch.nihr.ac.uk/join?utm_sourc… #BePartOfResearch #CTD2025

Different types of dementia can affect people differently, and everyone will experience symptoms in their own way. However, there are some common early symptoms that may appear some time before a diagnosis of dementia. nhs.uk/conditions/dem… #DementiaActionWeek

Here are some communication tips to help you #BeDeafAware. It's important to ask the person you’re communicating with what their preferences are and if they have tips they find helpful. For more advice, visit rnid.org.uk/information-an…

It's National Walking Month 🥾 You don’t have to climb a mountain to get fit. Just 10 minutes of brisk walking daily can make a big difference to your health. Download the NHS Active 10 app and get started: nhs.uk/better-health/…

Gonorrhoea is a sexually transmitted infection passed on through sex without a condom. If not treated, it can cause serious health problems. Find out more information ➡️ nhs.uk/conditions/gon…

An allergy is where your body reacts to something that's normally harmless like pollen or dust. The symptoms can be mild, but for some people they can be very serious. Read more about allergy causes, symptoms and when to call 999: nhs.uk/conditions/all…

If something in your body doesn’t feel right, and you’re worried it could be cancer, contact your GP practice. Find out about symptoms on the NHS website. ➡️ nhs.uk/cancersymptoms

Early recognition of a stroke can save lives and improve outcomes. Remember F.A.S.T for the signs of a stroke. Face – has their face fallen on one side? Can they smile? Arms – can they raise both arms and keep them there? Speech – is it slurred? Time – it’s time to call 999

It sounds simple, but a little walk goes a long way. Just 10 minutes of brisk walking a day can boost your stamina, energy and mood. 🎶 Top tip: if you can chat but not quite manage a singalong, you’re walking at the right pace. ℹ️ nhs.uk/better-health/… #NationalWalkingMonth