Do you have an autoimmune disease? Help our researchers understand what triggers or prevents your flares with our anonymous survey to improve care: bit.ly/4kOQeyg #PatientVoice

💜 It’s Thank You Day! 💜 Today, we’re taking a moment to say a huge THANK YOU to everyone who supports the RA and JIA community — from patients and carers to healthcare professionals, volunteers, fundraisers, and beyond. Your strength and kindness inspire us every day. 👉 Who

Guideline consultation OPEN! Our update to the csDMARDs guideline for prescription and monitoring is available for your review for a limited time only and we would greatly value your feedback. Deadline: Tuesday 5 August 2025. bit.ly/4lzUoK4

✨ Take control of your rheumatoid arthritis flares! ✨ Our e-learning platform, SMILE-RA, has been shown to boost confidence in managing pain and flares — just look at the difference before and after! 💪 ✅ Build your knowledge ✅ Feel more confident ✅ Live better with RA 👉

Congratulations to our 2x £1,000 NRAS lottery winners for June🎉 Our latest winner, Mr Evans from Croydon, said "I support NRAS because my wife lives with RA, and it means a great deal to know that by taking part in the lottery, I'm helping to support such a worthwhile cause.

👣 Should you wear an ankle brace? 🤔 Wearing ankle braces can have pros and cons — hear what Lindsey Cherry, Associate Professor in Podiatry and Senior Clinical Academic at the University of Southampton and Solent NHS Trust, has to say! ✨ Plus! Join us Wednesday 23rd July at

🎉🌍 Happy #WorldEmojiDay! 💬✨ Today, we're celebrating the little icons that help us express how we're feeling — whether it's happy, stressed, worried, grateful for our amazing RA community. Which emoji best describes how you're feeling today? Drop it below! ⬇️👇

This week we're the chosen charity receiving proceeds from Metre Market's weekly raffle. Head to Cookham Dean Village Hall between 8:30am-1:00pm this Friday (25th July) or visit their website and get yourself a raffle ticket. At £5 each, you can be in with the chance of winning

Join us on TONIGHT at 7pm, where we will be joined by Charlotte Dando, Podiatrist and NIHR Fellow at the University of Southampton. Charlotte will be sharing the importance of physical activity, the impact it can have on foot health and the many benefits for those living with

Living with rheumatoid or inflammatory arthritis? You're not alone. NRAS offers free local support groups across the UK—perfect for sharing experiences, hearing from guest speakers, and meeting others who get it. Run entirely by volunteers! 📍 In-Person Support Group Events 9

💊 Finding the right RA medication can feel like a long, tiring journey — but it’s worth it to find what truly works for you and supports your health. Hear an insightful conversation with Deborah Nelson, Osteoporosis Specialist Nurse at the Royal Osteoporosis Society, and Peter Foxton, CEO

Rheumatoid Arthritis can look like more than joint pain. 🫥 RA is an invisible illness — it doesn’t always leave visible marks, but that doesn’t mean it’s not there. People with RA often navigate daily pain, extreme fatigue, and emotional battles without anyone noticing. Just

🚶‍♂️10,000 steps a day may be a marketing phrase but every step counts 💪 What goals do you set yourselves? Watch the full video here bit.ly/40vYQ4e

This month is #PsoriasisAwarenessMonth. Psoriatic Arthritis (PA) and Rheumatoid Arthritis (RA) may seem similar, but they have key differences. PA often causes asymmetrical joint pain, skin rashes, and affects the tips of the fingers and toes. In contrast, RA typically shows

💬 “Having this group, having these people go through the same thing helps.” Living with rheumatoid arthritis (RA) can feel overwhelming — but you don’t have to go through it alone. In this video, members of the NRAS Bolton Support Group share how connecting with others

We were very lucky to have an information stand at Tesco Extra Slough on Saturday 2nd August. We really enjoyed meeting people and raising awareness of RA, JIA and our NRAS services. Thank you to Nadia Madarbukus - Community Champion at Tesco for all her time and support.🩵

🎉 SUPER SKYDIVERS! 🪂💙 A huge shoutout to our incredible skydivers who have recently taken fundraising to new heights—literally! 🙌 Nadia, Elaine & Martin, thanks to your courage, passion, and generosity, you have raised over £2,300 to support all those with RA and JIA in the

We wanted to remind you that you are not alone 💞📞 Please call our helpline for support on 0800 298 7650 between 9:30am-4:30pm Monday to Friday, or contact us by email at [email protected]

Struggling to balance work and inflammatory arthritis?  You’re not alone. 💞 Join our upcoming Working with Inflammatory Arthritis JoinTogether meeting on 18 August, 6–7 pm via Zoom. Sign up now 👉 bit.ly/4mIgGtE