🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

In the Mental Health and You Podcast we talk to different teams from across NSFT to hear their current thoughts on many aspects of mental health, projects in NSFT and advice and guidance from staff. Listen to the podcast here ➡️ow.ly/chhR50VxXiE

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk

Brimming with pride during #MentalHealthAwarenessWeek as our amazing colleagues Carla-Marie, Jenny and Somayya share how they care while supporting others. Community, compassion and courage in action: this is what makes NSFT mental health so special. Read their inspiring stories👇

Our Recovery College are hosting a free wellness planning webinar, to help you learn how to prioritise your mental health long-term. If you're interested, you can learn more about the Recovery College or register, here ow.ly/RRpC50VSlBn

If you’ve ever served in the UK Armed Forces, are struggling with your mental health and live in England, Op COURAGE is here to help. Op COURAGE is a dedicated NHS mental health service developed by veterans, for veterans. Visit nhs.uk/opcourage

Your feedback is essential to help us see how effective our service is and give us information to plan for the future. If you've received care from our services, you can leave feedback here ➡️ nsft.nhs.uk/friends-and-fa…

Dementia not only affects the person with the disease but their family and friends too. This Dementia Action Week, we are putting the spotlight on one of the latest ways we are helping carers stay in touch and share experiences. Read more here: ow.ly/pLrt50VUZGc

Better Together, our stakeholder magazine, showcases a range of stories, actions, and updates on how we are delivering against our priorities as an organisation. You can read our latest newsletter here nsft.nhs.uk/better-together

Remember to order your repeat prescriptions ahead of the bank holiday weekend. Community Pharmacy Norfolk & Suffolk East Suffolk and North Essex NHS Foundation Trust NSFT mental health @EEAST

We are a Team. We are Accountable. We Learn and Improve. We are Kind. Our TALK Awards celebrate members of NSFT who embody our Trust values. If you know a member of NSFT who embodies our values, you can nominate them using this short form ow.ly/nVHV50VVu26

If you’re finding life difficult after leaving the Armed Forces and struggling with your mental health and wellbeing, Op COURAGE is here to help. It doesn’t matter how long you served for or when you left. Available across England, visit nhs.uk/opcourage for information.

The NHS find a pharmacy service is here for you over the bank holiday weekend. Some local pharmacies will have different opening hours over the bank holiday. Simply visit ➡️ nhs.uk/service-search… and add your postcode to see open pharmacies near you.

Recovery College courses are designed to empower, educate, and offer tools to help individuals navigate their journey while learning from others with similar experiences. Learn more about the Recovery College and view their timetable ➡️ ow.ly/jX1r50VM1c6

Four generations of a family were at Carlton Court Hospital for the dedication of a memorial bench to one of Norfolk and Suffolk NHS Foundations Trust’s well-loved experts by experience, Malcolm Blowers. Read more ➡️ ow.ly/lx0p50VWqUg

You can leave feedback through the Friends and Family Test in-person, online or through SMS messaging. Help us celebrate good service and plan for the future by leaving your feedback here ➡️ forms.nsft.nhs.uk/fft/

If you need urgent mental health support call 111 and select the mental health option. This support line is available 24 hours a day, 7 days a week. If you're supported by our services, additional information can be found here nsft.nhs.uk/help-in-a-cris…

The 'Find a Pharmacy' service is here for you this bank holiday weekend. Some pharmacies will have different opening times over a bank holiday. The 'Find a Pharmacy' service can help you find open pharmacies near you: ow.ly/pmJY50VA6m9

The 111 'mental health option' is here to provide you with urgent mental health support. If you're supported by our services, additional information on what to do can be found on our website here nsft.nhs.uk/help-in-a-cris…

Call 111 and select the mental health option to speak to the 24-hour urgent mental health helpline. You can access additional support and resources for your mental health can be found here ➡️ nsft.nhs.uk/help-in-a-cris…

Are you a carer or know someone who is? Join us on 9 June for a special event at The Forum hosted by Care for Carers in partnership with NSFT, dedicated to supporting carers in our community. Find out more at: careforcarers.org.uk