
Natalie Willetts
@nataliehwhct
Director of Nursing and Quality at Herefordshire and Worcestershire Health and Care Trust ππ
ID: 1131157948875591681
22-05-2019 11:20:45
187 Tweet
355 Followers
447 Following









One of the most important things you can do to help protect your mental health is regular movement. Moving more can increase your energy, reduce stress and anxiety, and boost your self-esteem. β‘οΈ Here are some top tips from Mental Health Foundation mentalhealth.org.uk/our-work/publiβ¦










Health literacy - fabulous session today from our community engagement team to our senior leadership team on the importance of health literacy and impact on health inequalities Herefordshire and Worcestershire Health & Care NHS Looking forward to working with our community engagement team and volunteers!
