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📰 The Conversation #SwanseaUni's Dr Dr Natalie Brown on five ways to take control of your menstrual cycle and improve your sports performance 🏋️‍♀️ 1️⃣ Track your cycle 2️⃣ Improve your diet and hydration 3️⃣ Get better sleep 4️⃣ Reduce your stress 5️⃣ Stay active theconversation.com/five-ways-to-t…

Do you know how to talk about periods? In our video, Natalie Brown (Dr Natalie Brown) shares some tips and tricks on how to start and sustain conversations about the menstrual cycle 🤝 Break the silence! Watch the video ➡️ bit.ly/3RO5ZJF

We know from research that one of the main reasons girls drop out of sport participation in school is due to their periods. Dr Natalie Brown and team are currently piloting a programme of menstrual education in schools 📻 brnw.ch/21wE0DG #ExploringGlobalProblems

.Dr Natalie Brown's research on periods allows her to collaborate with Sport Wales, Youth Sport Trust, UK governing bodies and other UK universities and colleagues across the globe - an open and supportive academic community to work together to drive change brnw.ch/21wE7mS

❗️Call for Participants❗️ We want to better understand emotional abuse in coach-athlete relationships to inform, educate, and support coaches and athletes. If you have experiences and are happy to share these with us, please reach out to Dr Sam Wood, Laura Gale or Petra Kolić.

I'm hiring again! I'm looking for TWO research assistants (1 quant, 1 qual) to work on Phase 2 of our international, interdisciplinary, multi-centre Female Athlete research project. Please share widely and/or apply! miun.se/en/work-at-the… miun.se/en/work-at-the…

We’ve been at Hereford Yoga Centre today filming a new Period Education resource for schools to use in their PE lessons, to help manage physical menstruation symptoms whilst still doing some physical activity. Dr Natalie Brown Jessica Piasecki Laura Forrest Georgie Bruinvels

This #InternationalWomensDay we are thrilled to share the launch of this film ‘Managing Menstrual Cycles’ Made in collaboration with Period Education UK and Dr Natalie Brown , with support from Swansea University and the UK Research and Innovation youtube.com/watch?v=giYxVw…

Currently advertising a PhD in women’s health and performance 🩸💪🏻🏃🏻‍♀️ 📍SportSciBangor Bangor University 💰Salary: £19237 and research allowance 📆 Deadline: 14/6/24 For more info: jobs.ac.uk/job/DHE565/phd… Please RT 🔁

Absolutely amazing PhD opportunity with Bangor University @SEHarrison11 in women’s health and performance, details apply 👇 jobs.ac.uk/job/DHE565/phd…

💡NEW STUDY - do you work in a primary school in Wales? 🖥 Have your say on the Health and Well-being curriculum area 🖱️ Take part here: swanseasom.au1.qualtrics.com/jfe/form/SV_3w… 🗣 Please share! #edutwitter #edChat  #UKEdChat #CurriculumforWales #EdCymru #CfW Curriculum Wales cymru_ed Impact

It’s great to finally share our next research article which has explored the experiences of menstruation and menstrual education within schools across the UK …tive-health-journal.biomedcentral.com/counter/pdf/10… More info 👉 periodeducation.org

We are completing research to understand how we can improve support for elite/international female athletes, we want this to be informed by female athletes. Get involved! sign up here for study 1a: forms.office.com/pages/response…

Are you a female training and competing at NATIONAL level or above? Do you have a natural menstrual cycle (not using hormonal contraceptives) Get involved! This research will help develop and inform future strategies and support. Sign up study 2a 👉 forms.office.com/pages/response…

Everyone's saying it: "We need more research on female athletes, periods, contraception, training, performance & health". Well, we're DOING it! Please help us by signing up to this study/re-posting, as we're looking to involve > 200 female athletes here. tinyurl.com/study1ab

Are you a female endurance athlete based in Scandinavia 🇸🇪🇫🇮🇳🇴? Do you want to know more about your menstrual cycle? Do you want to understand your hormone fluctuations (estrogen/progesterone)? If so, contact [email protected] to participate (from home) in our study. ⛷️🏊‍♀️🚴‍♀️🏃🏼‍♀️🚣‍♀️

We're looking for female athletes competing at an elite/international level to interview for our research study investigating menstrual cycle/contraceptive symptoms and management strategies. Please share this information and/or contact me via DM, or at [email protected] 🙏🏼