Neerja Birla (@neerjabirla) 's Twitter Profile
Neerja Birla

@neerjabirla

Educationist, Mental Health Activist, Explorer, Seeker, Fitness Freak and always a Mum

ID: 4821539152

calendar_today17-01-2016 16:35:44

2,2K Tweet

33,33K Followers

107 Following

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Watching each of you walk across that stage was more than just a celebration, it was a testament to the commitment, compassion and excellence that you have shown over the years. To our graduating students always trust yourselves and carve your own path. To the parents and

Watching each of you walk across that stage was more than just a celebration, it was a testament to the commitment, compassion and excellence that you have shown over the years.

To our graduating students always trust yourselves and carve your own path. To the parents and
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Life isn’t a straight line, it’s a series of pivots, learnings, and unexpected turns that shape who you become. Every moment even the ones that felt uncertain was preparing you for something greater. But hold on to your truth. Believe in yourself and never let anyone make you

Life isn’t a straight line, it’s a series of pivots, learnings, and unexpected turns that shape who you become.

Every moment even the ones that felt uncertain was preparing you for something greater. But hold on to your truth. Believe in yourself and never let anyone make you
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In a time when youth mental health is quietly reaching crisis levels, The Anxious Generation offers a timely perspective. Jonathan Haidt brings together years of research to explain how we got here and more importantly, outlines a clear, actionable path forward. The book’s insights

In a time when youth mental health is quietly reaching crisis levels, The Anxious Generation offers a timely perspective. <a href="/JonHaidt/">Jonathan Haidt</a>  brings together years of research to explain how we got here and more importantly, outlines a clear, actionable path forward. 

The book’s insights
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Honoured to be on the Impact Action Council of the Philanthropy Asia Alliance by Temasek Trust. #temasektrust #philantrophyasiasummit #PhilanthropyAsiaAlliance

Honoured to be on the Impact Action Council of the Philanthropy Asia Alliance  by Temasek Trust.  

#temasektrust #philantrophyasiasummit #PhilanthropyAsiaAlliance
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It was a pleasure to share my perspective at the PAS#2025 plenary session alongside Smriti Irani and Belinda Tanoto, discussing why mental health must be at the core of building an inclusive learning ecosystem.

It was a pleasure to share my perspective at the PAS#2025 plenary session alongside Smriti Irani and Belinda Tanoto, discussing why mental health must be at the core of building an inclusive learning ecosystem.
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As a mother, I know how overwhelming it can be to juggle home, work & everything in between. Yet, mental wellbeing is one of the most overlooked parts of a mother’s journey. I share my thoughts in this article YourStory :yourstory.com/herstory/2025/…

As a mother, I know how overwhelming it can be to juggle home, work &amp; everything in between.  Yet, mental wellbeing is one of the most overlooked parts of a mother’s journey. I share my thoughts in this article <a href="/YourStoryCo/">YourStory</a> :yourstory.com/herstory/2025/…
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Gaming can start as fun and spiral into addiction before we know it. This article is a reminder that we need to recognise the early signs of mental health concerns and offer timely support. Read More: timesofindia.indiatimes.com/toi-plus/socie… #MentalHealth #Mpower #YouthMatters #InternetAddiction

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Finland’s example as the world’s happiest country shows accessible healthcare, education, and a culture that values personal time, ease anxieties and allow a balance between ambition, family and self-care. When basic needs are met and life allows space for rest, nature and

Finland’s example as the world’s happiest country shows accessible healthcare, education, and a culture that values personal time, ease anxieties and allow a balance between ambition, family and self-care.

When basic needs are met and life allows space for rest, nature and
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Best wishes to Group Captain Shubhanshu Shukla and the crew as they set out for the ISS. Here’s to a safe journey and an inspiring mission! #SpaceMission #IndianAstronaut

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Two of the greatest gifts we can give our children are roots and wings. My recent road trip with my younger children brought these words to life. Between the banter, the silence, the spontaneous stops and the unpredictable events, we found space to reconnect, reflect and simply

Two of the greatest gifts we can give our children are roots and wings. My recent road trip with my younger children brought these words to life. Between the banter, the silence, the spontaneous stops and the unpredictable events, we found space to reconnect, reflect and simply
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Four voices. One safe space. ABET Volunteering Initiative, first Human Library At @MpowerMinds in Mumbai, stories of identity, loss & healing found an empathetic space to be heard. It echoed our purpose to make mental health visible, human and shared. #HumanLibrary

Four voices. One safe space. ABET Volunteering Initiative, first Human Library At <a href="/mpowerminds/">@MpowerMinds</a> in Mumbai, stories of identity, loss &amp; healing found an empathetic space to be heard. It echoed our purpose to make mental health visible, human and shared.

#HumanLibrary
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I always feel it takes strength to step back and even more courage to return. Amanda Anisimova’s Wimbledon, shows us that stepping back for your mental health is an act of strength, not weakness in your life journey. Her comeback speaks volumes about the power of self-care.

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Early career anxiety is becoming increasingly common among youth, driven by the pressure to perform and succeed too soon. Shared my thoughts in this article in The Hindu on why it matters and how we can help. Link to the article: thehindu.com/education/the-… #YouthMentalHealth