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Plantar fasciitis is a really common issue - but did you know that it's not always your feet that are at fault? If you're not getting better with traditional treatment, it... victoryhealthandperformance.com/2019/06/19/pla…

This week over on the blog, Nell continues her series of posts on how Victory uses Diane Lee’s Integrated Systems Model (ISM) method with excellent results. Our fictional patient David... victoryhealthandperformance.com/2019/06/26/ism…

This week over on the blog, Nell continues her series of posts on how Victory uses Diane Lee’s Integrated Systems Model (ISM) with excellent results. Our fictional patient David came... victoryhealthandperformance.com/2019/06/26/ism…

Absolutely love this! Happy to do similar for any small people who don’t like having physio... grown up people, don’t start getting ideas 😂

It's vital: Move move move! Have a read of our latest blog post and the science behind movement - and why we bang on about it sooooo much. Written by guest writer Nell Mead tinyurl.com/ydfczozp

Yet another parcel “delayed” by @Hermesparcels. Why is it that every time I’ve had a “delayed” parcel, it’s subsequently been lost or returned to sender? But only by Hermes? Local driver refuses to believe my address exists - no such issues with other companies!!!

Delighted to say I'm re-opening my Liverpool Street clinic on the 5th October. Read all the details here: nellmead.com/2020/09/16/cli…

Clinic is officially re-open! To read about the measures I've taken to make your session safe, click here: nellmead.com/2020/10/05/cli…

Quoted today in 𝚃𝚒𝚝𝚕𝚎 𝙼𝚎𝚍𝚒𝚊 in their article about how to #wfh without causing back pain. Learn how to set up your work station and avoid a stiff back here: titlemedia.co.uk/working-from-h…

Posture pandemic – is working from home a pain in the back? #WFH #BackPain titlemedia.co.uk/working-from-h…

My new course on how to set up your home work station for success is now live - you can use the code twitterwfh20 to get 20% off until 31st October!

Looking forward to being on @abarnesauthor’s show tomorrow talking about how to avoid back pain when you work from home ☺️

Clinic will still be open for patients during #2ndLockdown under the same rules as currently in place - I have to see you online first, and face to face treatment will only happen if we both agree that the benefits are worth the risk.

Pleasure working with you, Lauren Libbert ☺️ Spoiler alert: it’s a good idea to move more than you sit still!

Had a lovely chat with Not Your Normal Health Blog about massage guns - who are they for? How do you use them? And are they worth the hype (and the expensive price tag?) Read all about it here: notyournormalhealthblog.com/what-is-percus…

If you're planning on carrying around heavy bags of presents or luggage this Christmas, or getting down on the floor to play board games with the kids, take a look at this article in OK Magazine, where I talk about how to avoid common Christmas injuries: ok.co.uk/lifestyle/six-…

So chuffed to be in this lovely Metro (Parody) article today by Ruth Bloomfield - nothing to do with physiotherapy; this is all about the great photo of me and my lovely old Cypriot rescue dog, Feta, in the sun by the Amy Winehouse statue. Pic by Daniel Lynch metro.co.uk/2022/04/05/the…

Question, virginatlantic - what is the point of having a rebooking chat button if there is never anyone “currently free to chat”? And nobody will answer the phone either! No idea how to book flights 😭

Genuinely appalled by British Gas. I’m single, I don’t WFH, I don’t cook often, and I keep the heating down to about 15 degrees (wear a jumper!) yet my bills for the past 16 months have been £300 a month just for me. That’s way more than the average family. HOW?!?!? 🤯🤬

Thank you so much Nick Worth Physio for this lovely review, I really appreciate it.