A trip down memory lane 😌 Both Debut shirts 🔥

Staying fit!🔥

📢 Stay safe. Stay home. Stay strong. Lungisani Ngidi and the ICC are playing their part. Do your bit to help the game during these challenging times.

#CSAnews “Injuries have made me tougher” - Lungisani Ngidi cricket.co.za/news/35302/Inj… #ProteaFire

It’s never what you called, it’s what you answer to - D.L. Hughley

Not a bad team... Lungisani Ngidi reveals the best XI he has played with and against. Thoughts?🤔 #ProteaFire

One of the amazing things about South Africa is our resilience & strength during hard times.We have risen from many difficulties & we will rise above C-19 as well.Thank you to those in the frontline for your hard work & sacrifice. #OneNationOneBeer #FlattenTheCurve Castle Lager SA

Really enjoyed this interview a lot of questions I’m usually not asked came up🔥😌

I had to walk down slippers and everything....

🥺😭❤️ starting to really miss it now

When Brock Lesnar viciously F5’d @WWETheBigShow and picked him up like he weighed nothing 😳🙆‍♂️ #FlashbackFriday

Great people and great memories ❤️

"Until we educate the entire human race, this thing will not stop." Michael Holding delivers a powerful message, explaining why #BlackLivesMatter.

"Don't shout back at us about 'all lives matter', it's obvious - the evidence is clearly there that white lives matter. We want black lives to matter now, it's as simple as that." Michael Holding and Ebony-Jewel Rainford-Brent MBE explain why #BlackLivesMatter.

"Even if it's a baby step at a time. Even a snail's pace. But I'm hoping it will continue in the right direction. Even at a snail's pace, I don't care" Michael Holding fights back tears as he recalls the prejudice faced by his parents. news.sky.com

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