Latest journal post is out from Jim Clarkson ascnd.cc/jim-clarkson-o…

Got the strikes for our 2022 ⁦⁦ASCND CC⁩ x ⁦Rapha⁩ jerseys. Think we might have bettered last years instagram.com/reel/CYq_UStFE…

Latest journal post. Beau’s experienced unimaginable trauma and this journal post has taken a while to come out but I’m so proud that he’s done it and I can share it. ascnd.cc/beau-the-monst…

Brilliant day out with the North London Dirt crew. Looking forward the big event this May. 📸 Nick Frendo / @_PeterClarkson

I rode the Festive 500 in one go to raise some money. Outwardly I celebrated the achievement. The amount of money raised is truly a gift. But I can’t find the pride in myself for the feat. Latest journal post George Scott ascnd.cc/george-scott-

Cycling and mental health: How to get help & 15 signs someone needs help The pandemic was hard on mental health; here's how to get help if you're struggling and how to tell if a friend needs help #cycling road.cc/content/featur…

Difficult Conversations About Suicide. Towards a Better Path Forward. goodmenproject.com/featured-conte… via The Good Men Project by Michael Kasdan cc: xx Movember USA Nick Frendo NAMI Mental Health Editor Mental Health Awareness Mental Health Hour MentalHealthPlatform American Foundation for Suicide Prevention #SuicidePrevention

New G!RO podcast episode with Nick Frendo of ASCND CC is now LIVE - find it here: girocycles.com/pages/g-ro-pod… #GiroCycles #RideWithMates #MentalHealthAwarenessWeek2022

If there is one, there is two. For every person that feels something there is somebody else who feels it also and it is our mission to connect those two people. This years #MentalHealthAwarenessWeek focuses on loneliness, we are here to tell you that at TNN you are never alone.

Finishing mental health awareness week in a psychiatric unit. Never felt so alone. Remind me what the theme is 🤔

Huge thank you to City of London Police taking such good care and supporting me yesterday. Not sure if I’d still be here without them. Thank you

Hoping the despair’s replaced by RESPAIR very soon. Recovery Day 1

A week ago I was under observation in a psychiatric ward. Today I rode my bike, caught up with friends, looked at what could’ve been.Thanks to the meds I’m calmer, thanks to the bike I’m active and thanks to friends who’ve called in, messaged, baked, taken time out for me

Chasing the blues away thanks to Cervélo for the support. #newbikeday

What a difference a year makes. Struggling in a psychiatric unit last year vs sunshine and fine wine in Piedmonte.

Don’t want to brag but

We’ve done a thing. Crit racing in Central London, Kings Cross to be precise via-atelier.cc/via-criterium/