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PERFECT 10s TO FINISH 5AM FRIDAY! #DungeonFamily is about WORK! You hate us cuz you ain’t us! That said, the amount of gyms/facilities trying to do what we do Coach Matt McChesney is funny to me. Good work men! Enjoy the weekend!

Thank you Erin Brennan for the Junior day invite with Dartmouth Football ! Excited to attend! 🌲 💚 Dartmouth 🌲 Dartmouth Athletics Don Dobes Aaron Paddock Coach Matt McChesney

5am Comp! 1% Better every day! Coach Matt McChesney Aaron Paddock Chuka Ndulue 🇳🇬 Deke Adams Sean Spencer Coach Freddie Roach Tray Scott Todd Bates Lou Esposito Gerald Chatman Odell Haggins Jedd Fisch Eric Henderson Jethro Franklin Larry A. Johnson Legi Suiaunoa Taiwo Onatolu

Thank you Satyen Bhakta for the virtual junior day invite! #GoBigRed 🐻🔴 Aaron Paddock Coach Matt McChesney Cornell Football

Great day 1 of camp & awesome coaching from Derek Wolfe!! I learned a lot and can’t wait for tomorrow! Coach Matt McChesney Aaron Paddock Chuka Ndulue 🇳🇬 Deke Adams Sean Spencer Coach Freddie Roach Tray Scott Todd Bates Lou Esposito Gerald Chatman Odell Haggins Eric Henderson

COMPETE‼️#DungeonFamily

2nd day of camp! Learned a lot from Derek Wolfe this weekend and can’t wait for camps in the future! Coach Matt McChesney Aaron Paddock Chuka Ndulue 🇳🇬 Deke Adams Tray Scott Todd Bates Gerald Chatman Odell Haggins Jedd Fisch Eric Henderson Jethro Franklin Larry A. Johnson

5AM GRIND Coach Matt McChesney Aaron Paddock FrederickHSGoldenEagles Chuka Ndulue 🇳🇬 Deke Adams Sean Spencer Coach Freddie Roach Tray Scott Todd Bates Lou Esposito Gerald Chatman Odell Haggins Jedd Fisch Eric Henderson Jethro Franklin Larry A. Johnson Legi Suiaunoa Taiwo Onatolu

Thank you for the recognition!! Matt Tate

This incredible group of Student Advisory members as well as Pro-Start students spent the morning together reflecting on leadership and future plans. Don Haddad Jackie Kapushion, Ed.D. Douglas Bissonette Geno Lechuga #stvrainstorm

Had a great time at Camp this past weekend in Nebraska! Thank you to all of the coaches and staff who invited me and watched me compete! Mines Football Coach Matt McChesney Aaron Paddock

#OL #DL #DungeonFamily : Brody Sieck Deacon Schmitt 4⭐️ OL Reis Russell Nicholas Mcchesney Davis Moon Adrian lee Rylan Tisdall Jaxson Sanders ⭐️Nico Mashkouri C/O 2026 DL⭐️ Jackson Post

CSU Pueblo this coming Monday! 🐺🔴🔵 Hyped to ball out and compete!! Thank you Caid Faske & Paul Browning for the invitation! Coach Vigil CSU Pueblo Football Aaron Paddock Coach Matt McChesney

Let’s go brotha!! Well earned and balled out at camp💯

1v1’s at CSU Pueblo! Had a great camp and grateful for all of the coaching staff that invited me!🔴🔵🐺 Caid Faske Paul Browning Dennis Osagiede Blake Moffett Neal Davis Coach Matt McChesney Aaron Paddock FrederickHSGoldenEagles

Thank you Mitch Leppke for the invite to camp! Coach Matt McChesney Aaron Paddock

I’m on everyone’s ass today! 1st day of the summer program! Try not to quit on yourself. Finish! Do the work regardless of how hard it is! It’s all mental gents! Don’t be the guy who can’t do the work yet “wants to play cfb!” Your actions go some much further than the words

“And here we go!!!” First day of 2025 summer weights at FrederickHSGoldenEagles Can’t wait for these boys to show what they can do this season 💙💛🦅🏈#iykyk #fightthegoodfight #stvrainstorm youtu.be/xSLlZh9yelk?si…

Coach V continues his player spotlights by going to the 4A classification and highlighting some great defensive players. Episode is out anywhere you can listen to podcasts. #playmakerscorner #coloradohighschoolfootball #PMCfam

Great shoutout for ⭐️Nico Mashkouri C/O 2026 DL⭐️ from 29:30-38:40 Big senior season coming!!!