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When you visit a doctor, you’ll be told there’s no natural cure for your condition. But that doesn’t mean healing isn’t possible. Get a second opinion. Then a third. Keep researching until you become the expert on your own body. Your health is too important to outsource.

Reversing type 2 Diabetes telegraph.co.uk/health-fitness…

Conventional toothpaste is a scam…

Great article! 👏👏👏 For a lifestyle intervention that works, and can help participants put their type 2 diabetes into remission, check out Public Health Collaboration ‘s thelifestyleclub.uk

A really comprehensive piece on low carb and T2D 👏👏👏👍

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One of the most insightful parts of the discussion was Dr. Tarman’s clear distinction between disordered eating and ultra-processed food addiction. Disordered eating often arises from emotional distress or trauma, using food for comfort. Ultra-processed food addiction, however,

A bit more on The Lifestyle Club! Raising awareness that low carb for reversing type 2 diabetes should be embraced by the NHS. Educating and supporting patients to reduce carbs to levels their body tolerates, should be the national guidelines! telegraph.co.uk/gift/6c3b3f18f…

I’m often asked how we could feed the nation low carb ? Well we waste 99,000 hectares of land producing sugar ! ‘empty calories’ and addictive into the bargain!! I see growing sugar as similar to being a tobacco farmer . Is that too harsh? Chris van Tulleken 🏳️‍🌈 James Rebanks

“Type 2 diabetes is chronic and progressive.” That’s what 4.1 million people in the UK are told, along with a lifetime of meds.

After years of research, here’s the uncomfortable truth: allopathic medicine is not designed to make you healthy. It’s designed to manage symptoms just enough to keep you dependent, while suppressing the very signals your body uses to heal. Real health comes when you step outside

As if changing HFCS to sugar will improve anyone's health. #failedsarkar niagara-gazette.com/news/coca-cola…

🔬 Did you know insulin resistance can underpin many brain cognition issues? 🤯 Professor Benjamin Bikman explains the brain - one of the most hungry organs 🧠💡 - is super sensitive to fuel shortages. When insulin resistance is present 🔥, glucose can’t fuel the brain properly

Nick Norwitz This is incredibly powerful—and so important to share. In my practice, I’ve seen firsthand how a well-formulated ketogenic diet can impact not only metabolic health, but also mental health—including anxiety, panic, intrusive thoughts, and emotional regulation. OCD is often

Doug Reynolds, MHP is an absolute legend. So honored to have him on again. The Metabolic Health Symposium in San Diego Aug 14-17 will be outstanding:

To hear the rest of what Dr. Anthony Chaffee (Anthony Chaffee, MD) exposed at PHC Conference 2025 will change how you see healthcare forever. Visit here: phcukconference.org

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Carbs vs Seed Oils — what’s really to blame? Dr. Eric Westman (Dr. Eric Westman, MD, MHS) pushes back hard. To watch the full debate: phcukconference.org