🗣️ "The BAC has always been an organisation I've been proud to chair, however the pivotal nature of the role we now have has only intensified that pride." We are delighted to announce that Victoria Aggar has been re-elected as our Chair. Full story ➡️ bit.ly/2XSwwIC

Great for the @eis2win mental health expert panel to speak today with our staff on athlete and practitioner mental health The power of small - conversations, acts of kindness and self kindness was our theme today #TimeToTalk #TimeToTalkDay #SportsPsychiatry #mentalhealth

We're recruiting for a HR Coordinator (maternity cover) to join us for a minimum of six months. Closing date is 24 March. eis.current-vacancies.com/Jobs/Advert/21…

Many thanks to Cardiff Rugby chief executive Richard Holland for his time with this interview. Raises some very important issues. Feedback welcome. walesonline.co.uk/sport/rugby/ru…

🗣️ "John’s extensive experience will help us continue to deliver outstanding support that will enable our sports and athletes to excel.” @NigelWalkerEIS has welcomed UK Sport’s appointment of John Dowson as the new EIS Chair. Find out more 👉 eis2win.co.uk/article/john-d…

Thank you Cardiff Rugby for supporting #ForeverFlowers and to our proud #Ambassadors Ellis Jenkins and @NigelWalkerEIS for all you do to support our #charity 🌸 cityhospice.org.uk/forever-flower…

Like, share and follow 👍🏿 instagram.com/p/CVS_Qs7gDf9/…

Great to be at the Wales V Canada women’s rugby this evening with good friends Nadge and Jo Stevens MP and even better to have the opportunity to chat to Nigel Walker about the women’s game in Wales 🏉🏉🏉🏉

What did I say Nigel Walker 👀🤩

🏴󠁧󠁢󠁷󠁬󠁳󠁿Help create an incredible atmosphere for #WalesWomen at Cardiff Arms Park next weekend when we face Scotland in round two of the Guinness Women's Six Nations! 🎟️wru.wales/W6N

I am so proud of this group of players who have worked their socks off and are beginning to reap the rewards. Brilliantly supported by the coaches and support staff.

The sign of a good side is to win when you are not at your best. Huge character shown today to grind out the win with the final try well crafted and superbly finished. Still time after that to show tremendous heart and desire in defence. 2 out of 2 and on to Kingsholm.

What to say 🤷‍♂️ What an amazing day This is a ‘thread’ (apparently it’s what the cool kids do)

Congratulations to the players, coaches and support staff. I look forward to joining you on Tuesday ahead of the game on Wednesday.

It was a tough day yesterday against a very strong England side but let’s not forget how far we have come in a very short space of time. The team kept fighting to the final whistle and I’m very proud of their effort and spirit. A couple of days to recover and then prep for France

Another exciting development for women’s rugby in Wales.

Absolutely thrilled with this development and really excited to have the opportunity to work with Vodafone to ‘turbo charge’ our plans for the women’s game in Wales.

🎥 It was great to catch up with the guys from Cardiff Rugby Community Foundation today to see the brilliant work they are doing with Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 WRU Community - Wrth galon y genedl at Cardiff West CHS as part of the Fit, Fed & Fun Summer Camps. The WRU and the pro clubs have hosted more than 200 camps this