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These 3 are at Grand Valley State XC Camp this week, I just love seeing the smiles on their faces. #WeAreLemont

Friday’s are for 400m’s 12 x 400m w/90 sec rest #400mslayers #WeAreLemont

What a great Saturday morning at the PF Central Wildcat Invite! Niki Tselios (jr) 1st Place 18:13, Maggie Davey (so) 13th place 19:54, and a 4th place team finish! #WeAreLemont

Had so much fun today. Ran strong and fast today getting a personal best of 18:13 . I’m excited to see what the future has in store for me and the rest of my running career.❤️💨 Proud to be running for #Lhs

Girls came ready to race in todays blustery conditions both Varsity and JV are the 2023 SSC Blue XC Conference Champions! #WeAreLemont

It's time to vote for the Herald-News Athlete of the Week! Nominees: Julian Arreguin, RHSSOCCER Martyna Kalinowska, Lockport Athletics tennis Dylan Maloney, Coach Crowe Cougar Athletics Niki Tselios, Lemont Girls XC & TF John Young theheraldnews.secondstreetapp.com/Herald-News-At…

2023 IHSA Thornridge XC Regional Champs! Niki Tselios (jr) 1st Place and Maggie Davey (so) 2nd Place are All-Regional runners #WeAreLemont

Congratulations to Lemont Girls XC & TF, which followed up its SSC Blue title by capturing the regional last weekend, with Niki Tselios winning by nearly 90 seconds! Both Lemont Girls XC & TF and LHSBoys CrossCountry (3rd at regional) advanced to sectional competition. Good luck! #WeAreLemont

What a fantastic day of racing! Niki Tselios (jr) Geneseo Sectional Individual Champion and a 7th Place team finish which qualifies us for the IHSA State XC Meet next Saturday. Never Ever doubt yourselves! #WeAreLemont

Congrats to Niki Tselios (jr) on her 9th place All-State finish in 17:42 and our team 23rd place finish! What a great way to end the 2023 season #WeAreLemont

Coaches/ADs: Please email scores/stats/info from games to [email protected] no later than 9:45 p.m. each night. Thank you.