Crying is part of a baby’s language. Crying is normal, but can be hard to cope with. What Can I Do? Don’t be hard on yourself if sometimes everything you try doesn’t seem to help. Learning what works for your baby can take time. Call us on 0300 300 0123 for advice or visit th...

Did you know Just One Number has Speech and Language Therapists who can offer support with children's speech, language and communication needs. Call the team on 0300 300 0123 📞📱☎️

FYI brings you real-life experiences and stories from young people on a wide range of topics such as online gaming, sleep and friendships. Read about the experiences by visiting fyinorfolk.nhs.uk There is also a form to fill in to tell us about your own experience that...

Talk about what’s making your child feel angry – don’t ignore it. Your child may not want to talk straight away and that is okay, but you can help to get them started by talking about what makes you angry. You can download the Anger Volcano activity f... justonenorfolk.nhs.uk/emotional-heal…

The Ask Norfolk Parents forum is run by parent volunteers and supported by health professionals. Sign up here - justonenorfolk.nhs.uk/our-services/t… #SupportForParents #NorfolkFamilies #NorfolkParents #ParentForum

Help and advice is only a phone call away! The Just One Number team are here to help you with appointment changes and any queries about your child's emotional and physical health. Call the team 0300 300 0123 #J1N☎️

A safety plan is a plan of what you will do if your baby keeps crying and you become upset or angry. Making a plan during your pregnancy or once baby has arrived can help you from feeling overwhelmed. Your plan can include; People you can call on for support. Techniques you c...

The Just One Number team can help with so many questions. Call 0300 300 0123 Mon - Fri 8am - 6pm or Sat 9am - 1pm #J1N☎️

A wellbeing hub for Norfolk's youth – FYI! Get trusted help, advice, and info from local health teams. Take charge with downloadable resources and real-life stories. Your journey to health starts here! 🌐 #FYIWellbeingHub #NorfolkHealth #WellbeingNorfolk #ChildrensHealthServ...

For more information on support available visit our parent emotional section: justonenorfolk.nhs.uk/emotional-heal… #EmotionalHealth🧠

Share your experiences and join in the conversation at justonenorfolk.nhs.uk/our-services/t… You can chat, support other local parents and help build a community! #AskNorfolkParents #SupportForParents #NorfolkFamilies

#Chathealth is here to help all young people in Norfolk aged 11-19. Send a text to 07480635060 for confidential support!📱

Please remember: all babies cry. Don’t be hard on yourself if sometimes everything you try doesn’t seem to help. Learning what works for your baby can take time. Here are a few things to look out for when your baby is crying. If you need further advice or help, please visit o...

#ChatHealth is a secure NHS approved text service. Send a text to start a conversation with health professional. Available to all Norfolk young people aged 11-19📱

The FYI website is aimed at Norfolk children aged 11-24 who seek information and guidance on self-care, wellbeing, and health advice. Trusted help, advice and information from your local health teams. Create an account to track health and answer quizzes. Access free online l...

It can be hard to know how to help your child with worries and anxiety. We've got lots of information and activities you can do at home together which all help: justonenorfolk.nhs.uk/emotional-heal… #EmotionalHealth🧠

Ask Norfolk Parents – an online community forum for parents, carers and their families for shared experiences and support 💕 justonenorfolk.nhs.uk/our-services/t… #AskNorfolkParents #PeerSupport #ParentingSupport

All babies cry – when should I worry? If the crying seems different to normal – is high pitched or your baby is making other sounds that you feel worried about, then get some advice. Trust your instincts. If you feel worried that something is not right get in touch with your ...

Knowing that tantrums are normal can help you stay calm and help your child through it. Find out more about child behaviour here: justonenorfolk.nhs.uk/child-developm… #J1N😄

We are delighted to be shortlisted in the #HSJDigitalAwards! We have been shortlisted in the ‘Improving Mental Health through Digital’ category for our Norfolk & Waveney Advice, Support & Access for Children & Young People. HSJ Awards