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Huge thanks to everyone working in fire, police, social services and across the NHS who were on night shifts last night. A particular shout to Leeds Teaching Hospitals staff for caring for our patients for the extra hour. You are all awesome. Get home safely sleep well ☺️ #ClocksGoBack

It was a good one. Run. Done.

When the brain is keen but the legs less so ! Got a race coming up helping to keep me focussed 🤞🏻 Run. Done.

So mild. Crunchy leaves. 🍂 Run. Done.

Paging @ClareLSmith Deb hall Stuart Pearson thanks for the nudge. 11 has excelled in weighing, grating orange & eating left over dried fruit 😂 Let the alchemy begin !

Run. Done.

To all you lovely people who love books. Can I really recommend this 👇🏻😍 Christmas book swop

Steady away thanks to storm Bert. Run. Done.

Stars & sunrise. Run. Done.

Thought I’d pop on to say to say ‘Hi’ to people I’ve not seen for ages. Hope you are all ok. I’m tip toeing my way to a 1000 miles run this year 🤞🏻 It was freezing this morning. Took a while to defrost once I got the miles done & was home. Run. Done ☺️

Such a lovely book & beautiful bookmark from Chantal as part of ChristmasBookSwap incredibly touched. Huge thanks 😊

Focus. One step in front of another. Run 1006 miles. Walked the rest. Not always fancied it but got off the sofa to do it. Happy New Year you lovely lot ☺️

Ice ice baby 😀 First run of 2025. Ice, blue sky & winter sun. Perfection. Run. Done.

Well hello 👋🏻 Just thought I’d share some Friday morning happiness of glorious sunrise dappled blossom. Run. Done.

The perk of being up early. Walk. Done.

Sunrise. Mist. Walk. Done.

I’ve been struggling with my chest after picking up a recent lurgies. Not run for 3 weeks. Just back walk/running (which if I’m honest is really hard work). However my early morning endeavours today rewarded by seeing the owl (pic 1) 🥰 That’s the way to start Monday ☺️

Got up early, ice cubes in the wind this morning 🥶 Had an adventure which included getting temporarily lost 🙄 worked our best way home. Good day at the running office. Run. Done. #SatpalsSprinters #RunDone #BeKind #TrustTheProcess

Getting it done #SatpalsSprinters

Getting out. Getting it done. Run. Done #SatpalsSprinters