This! “I’m somewhere between Joe Wicks and Mr Motivator” - #Bez I’m getting my maracas out. #twistingmymelons #manchester #happymondays #lockdownfitness #Bezfitness

Calling all #cambridge #healthtech #startups. You don’t want to miss this ⬇️

Just watched #BackToLife on Netflix. How did I miss this on BBC3? Beautifully written and performed Daisy Haggard Adeel Akhtar Laughing and crying in equal measure tonight. Can’t wait for Season 2.

#Spotless on #Netflix Dark. Intense. Gripping. And that’s just #DenisMénochet #isithotinhereorjustme

Hold your spoon.... and check the comments out. Twitter, you didn’t disappoint. #HaveYouHadYourWeetabix

Great #journo gig ⬇️ If I was still on that side of the fence I’d be jumping at this opportunity to work with one of the best in the industry Yessi Bello-Perez ✨

I’ll be dropping by at 3:45 for a panel on the Future of #O2C Technology. Given the focus on #cashmanagement how can #tech give finance teams more control, visibility & agility in #ordertocash? Great lineup with @sidetrade @kpmg @protiviti and more! See you there?

Today’s the day 😬 Nerves are already shot and kickoff’s not till 8! Pob lwc bois! #CymruamByth 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #GrandSlam #SixNations

The world looks good in blue! Missing the parades today for #GreekIndependenceDay #200χρονια

So very proud of my niece Becky Redfern Reigning world champ, silver #paralympic medalist in Rio and now qualified for #tokyoparalympics. Just Inspirational. bbc.co.uk/sport/disabili…

Calling all my old (and new!) #travel #journo friends. A fab last minute motorhome trip available for this weekend, which is going to be glorious. Who wants it? It’s #isleofwight - so def green list!!

Didn’t pre-empt that coming face to face with a #Banksy would throw my thoughts into such a noisy, overwhelming swirl. #hulahoopgirl #moyeshallmuseum #suffolk #streetart

Bit late to the party but bursting with pride. Meet my nephew and one of my heroes. Sam Dawson Thanks for all you do, and who you are. Happy #ReservesDay2021 💜 #proudaunty

Three generations. One love. Once in a lifetime opportunity. #cymruambyth Pob lwc bois. Let Y ddraig goch roar 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (I know, this could be a hiding and a half 😬) #WALvNZL #gwlad Principality Stadium

Here’s a tip for you TSB Focus on fixing your #payment problems & communicate with us. A weekend of failed payments & verifications = a weekend of stress, time wasted & extra charges for your customers. Thx for the energy tip but sort your own house out, don’t add to our stress.

Byth anghofio. Sleep peacefully little ones, we won’t forget you. #NeverForget #AberfanDisaster

As a Welsh girl I take my hat off to the Irish. You were truly magnificent. Bois, cymerwch eich amser. byddwch yn falch. It’ll come. Slowly does it. But Scotland, llongyfarchiadau! That was something special. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇮🇪 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #SixNations2023

Diary of a CEO vs Diary of a PR. 🥊 I’m hosting a masterclass to 100 #startups at CogX Festival and just found out, when I start, Steven Bartlett will still be wrapping up with fearne cotton (gulp). Please do this PR a favour and send your audience my way when you’re done 🙏Thx

I ‘may’ have sworn a teeny bit, 🙊 but it was the passion we have for helping #startups that made me do it! What an utterly brilliant audience too. Remember, investors don’t care about your gigaflops - only the impact they’re going to have on the world! (If you know, you know)

Watching back I realise how much 1) I love working with #techstartups and #techscaleups ; 2) how the job we do Luminous PR makes a real difference to businesses and #entrepreneurs and 3) I bloody love a cuss :)