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Results of Op J15 2x: Time Trial (Tweet 1 of 2) 1st: Northampton Rowing (04:18.6) 2nd: Maidstone Invicta RC (04:23.4) 3rd: PCRC (04:25.7) 4th: Leeds Rowing Club (04:28.2) 5th: Leeds Rowing Club (04:36.0) 6th: Leeds Rowing Club (04:46.7) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Race #49 W J15 1x FinalB 1st: Agecroft Rowing Club (05:25.6) 2nd: Northampton Rowing (05:29.4) 3rd: City of Cambridge Rowing Club (05:38.7) 4th: @BedfordRowing (05:59.0) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Race #69 Op J15 2x FinalA 🥇 1st: Northampton Rowing (04:05.9) 🥈 2nd: Leeds Rowing Club (04:17.7) 🥉 3rd: PCRC (04:22.3) 4th: Maidstone Invicta RC (04:27.6) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of W 4x- (Band 2): Time Trial (Tweet 1 of 2) 1st: NorwichRowingClub (04:20.2) 2nd: UOLBC (04:22.1) 3rd: Northampton Rowing (04:37.7) 4th: Derby Rowing Club (04:42.9) 5th: MiltonKeynesRC (04:44.3) 6th: NTUBC (04:51.2) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Op J15 1x: Time Trial (Tweet 1 of 3) 1st: Rob Roy Boat Club (04:17.7) 2nd: Northampton Rowing (04:24.1) 3rd: Cambridge '99 R.C. (04:31.3) 4th: PCRC (04:34.8) 5th: Cambridge '99 R.C. (04:36.5) 6th: Northampton Rowing (04:49.0) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Op J15 1x: Time Trial (Tweet 3 of 3) 13th: Northampton Rowing (05:26.8) 14th: Boston Rowing Club (05:28.5) 15th: @BedfordRowing (05:43.2) 16th: Boston Rowing Club (05:48.5) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of W J15 2x: Time Trial (Tweet 1 of 3) 1st: PCRC (04:36.4) 2nd: Northampton Rowing (04:46.6) 3rd: Derby Rowing Club (04:47.4) 4th: Star Club Rowing (04:49.3) 5th: Leeds Rowing Club (04:56.3) 6th: City of Cambridge Rowing Club (04:59.7) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Op 1x (Band 3): Time Trial (Tweet 1 of 3) 1st: MiltonKeynesRC (04:22.3) 2nd: @BroxbourneRC (04:28.9) 3rd: Northampton Rowing (04:31.6) 4th: Star Club Rowing (04:33.8) 5th: Star Club Rowing (04:40.2) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Race #117 Op J15 1x FinalB 1st: Cambridge '99 R.C. (04:28.1) 2nd: Broxbourne Rowing (04:31.5) 3rd: Northampton Rowing (04:32.3) 4th: Bedford Rowing Club (04:58.8) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

Results of Race #118 Op J15 1x FinalA 🥇 1st: Rob Roy Boat Club (04:12.6) 🥈 2nd: Northampton Rowing (04:18.2) 🥉 3rd: PCRC (04:20.5) 4th: Cambridge '99 R.C. (04:22.7) ➡️ raceleader.co.uk/Results/index/… #PetSpring23

📣Calling all boat enthusiasts and creative minds! We are thrilled to announce our Boat Naming Competition, to raise funds for our beloved club. 📣 ✨Showcase your naming skills and support our rowing community at the same time.✨ justgiving.com/crowdfunding/n… #Fundraising #Rowing

Fantastic performance from our men’s 4- at Henley Royal Regatta qualifiers yesterday 💛 Despite not making it through some very tough competition we are incredibly proud! You’re all superstars ⭐️ #HenleyRegatta #Rowing #Henley2023 #BritishRowing

Results of Race #125 Op J15 1x (Blue) FinalB 1st: Northampton Rowing (03:47.7) 2nd: WBSBC (03:48.0) 3rd: Leicester Rowing (03:55.9) 4th: SUABC (03:58.0) ➡️ raceleader.co.uk/Results/index/… #PetChamps23

Results of Race #149 Op J15 1x (Green) FinalB 1st: Northampton Rowing (03:57.6) 2nd: Leeds Rowing Club (04:00.1) 3rd: EtonExcelsiorRC (04:04.5) 4th: SUABC (04:05.8) ➡️ raceleader.co.uk/Results/index/… #PetChamps23

Tuesday's rowing top tip! To become a better rower, let your technique be your guide. Keep your posture on point 🧘‍♀️, activate those core muscles 💪, and breathe with purpose 🌬️ #rowingtips #fitness #health

Really proud of our juniors representing Northampton at the British Rowing Junior Championships at the weekend 🏆 Big thanks to parents and coaches for making the 12 hour round trip to support our athletes to compete at Strathclyde Park in Scotland! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #Rowing #Regatta

🚣‍♀️🌊 Calling all Year September's 8 Students! Join us for our Junior Intake Taster Session! 🌊🚣‍♂️ 📅 Date: Aug 12-13 🕘 Time: 9am-1pm 📍 Location: Northampton Rowing Club, NN4 7AA Discover the thrill of rowing, and make new friends! Link in our Bio #Sports #Rowing #Summer

It was a pleasure to host a Level2 coaching course at our club over the weekend. We feel very lucky to have the amazing facilities to provide such an event. #britishrowing #coaching #coaches #training #rowingpost #rowingcrew #northamptonsport #northampton #NRC #northants 1/3

Coaching is an essential part of the sport and alongside British rowing we want to help develop the next cohort of coaches. Having a proper understanding of the sport both, learning critical safety techniques and combining a consistent approach 2/3

to teaching will ensure we can develop the next generation of rowers (both juniors and seniors) and are sure to produce some amazing talent. ⭐️ If you would like to know more about rowing at Northampton or more information about becoming a coach please get in touch! 3/3