🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

What did you do with your extra hour today? We went running, obviously! Details of our long runs are shared in our WhatsApp community, but if you haven’t joined us on a Tuesday yet, just drop us a DM—we’ll get you laced up & ready to go! NFR | The Spencer Trust

🌟 ¡Lunes de medallas! 🌟 He’s becoming a regular on these posts & this week we were proud to have Jon representing NFR at the Valencia Half Marathon! 🇪🇸 Huge congrats to him & no doubt we’ll see him ticking off more of the Super Halfs soon! 🏅💪🏻 NFR | The Spencer Trust 💙🧡

Spooktacular strides and hauntingly good vibes! 🎃🏹🏳️‍🌈🏳️‍⚧️ An incredible range of epic outfits hit the streets for this week’s Halloween run, starting under the monster claws at Nottingham Castle for our Time Warp warmup! NFR | Proudly Supported By The Spencer Trust 💙🧡

🏳️‍🌈🏳️‍⚧️ NFR Long Runs continued with 17km 🏹 Making the most of Sunday sunlight with a trail route through autumn woodland and along the River Trent then back to the train station. 🍂 Nottingham Frontrunners | Proudly Supported by The Spencer Trust

🍏 12/11/24 🍏 🟩Meet at 6.30pm outside The Lord Roberts 🟩We run usual route but in reverse, finishing at the Robin Hood Statue 🟩Bag drop & post-run social at The Crafty Crow 🍻 Girl, it's so confusing sometimes!? 🥴 Wear green running kit if you can! 💚

NFR welcomes all Trans, Genderfluid, Questioning, Cisgender and other runners to our club. We are a safe space where everyone can express their true identity. After all, the best version of yourself is your authentic self!

A pot of gold (or tea) at the end of the rainbow run 🌈 🫖 ✨ Our long runs continue & today’s 11km finished at the fab ThePrideShop. As well as coffee & cake we picked up new (dry) socks & rainbow laces! If you want to run with us on Sundays, DM & we’ll share the plan!

Warwick Half Marathon done and super happy with the time. The secret is joining Nottingham Frontrunners. Keeps me motivated with the added bonus of meeting lots of lovely people. 🏃‍♂️

One visit to Wollaton Hall for parkrun wasn’t enough for NFR this weekend as our Sunday long run group headed there for some hills on their 16km route 💪 Nottingham Frontrunners | Proudly Supported by The Spencer Trust 🧡💙

Such a joyful morning spent Colwick parkrun with Nottingham Frontrunners ❤️🌳

Huge thanks to Nottingham Frontrunners for joining us at Event 651, filling the majority of volunteer roles & doing a fabulous job! #parkrunfamily ❤️🌳🦺

Lots of runners, walkers, supporters and volunteers at Colwick parkrun this morning. Milestones, birthdays and Nottingham Frontrunners on the volunteer roster - here's a photo thread, with more here: flickr.com/groups/colwick… parkrun UK parkrun 🌳 Nottingham Frontrunners #parkrunfamily