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Congratulations to Soham Goswami and Jayden Cuevas for earning the 6th medal in the triple jump(73-10)

Congratulations to Isabel Riccardi, Audrey Dunlay, Stephanie La and Juliana Kit(not pictured) for earning the 5th place medal at the County Relays in the shuttle hurdles with their 1:23.21.

Congratulations to Erin Granelli, Emma Kirby, Jaylin Romero and Erica Spina(not pictured) for earning a pair of medals at the County Relays. 5th in the 4x16(25:14.36) and 6th in the DMR(14:30.83)

Heads up seniors and parents of seniors: The Third Half Club Dinner start time has been pushed back to 7:30 due to baseball and softball state games on Wednesday, June 1st.

Congratulations to Marcella Blancato for taking 3rd in the 400 meters at the North 2 Group 3 Championships with a PR 58.85!!!

Congratulations to Kate Hickey for advancing to the Group 3 Championship Meet by placing 4th in the high jump at the North 2 Championship Meet with a 4-10 clearance!!!

Congratulations to Allie Huelbig(missing from picture), Kate Hickey and Marcella Blancato for their 2nd, 3rd, 4th High Jump finish at the Essex County Track and Field Championships!!!

Congratulations to Jason Wrege for his 2nd place finish at the Essex County Track and Field Championships in the javelin with huge PR of 140-9!!!

Marcella Blancato finally got her silver medal for her school record breaking performance at the Essex County Track and Field in the 800 meters with a time of 2:23.77!!!

The WORLD LEAD in all 4 WOMENS THROWING events are held by Americans. it’s a special time to be a throws fan in the USA! Kara Winger #JAVELIN 68.11m Valarie Allman #DISCUS 71.46m @chaseypoosp #SHOTPUT 20.51m @brooke_andersen #HAMMER 79.02m #throwernation USATF

This good boy has some tummy issues so his family made him a chair so when he eats dinner he digests it much better. W family. W doggo.

Interest meeting for the 2022-2023 Indoor Tracka nd Field team is Tuesday November 1st after school in the cafeteria. Bring a friend!

Please check the team Google classroom.

Great night for the Raiders at the ECTCA Invite. Boat loads of PRs and fun. Ocean Breeze never disappoints. Congrats our medalists! Senior Kate Hickey 5th in the HJ(4-8) Soph Danielle Goode 5th in the LJ(14-5)

Congratulations to Jaylin Romero,Adrianna Quinn,Marcella Blancato,& Meya Ranges for breaking the school record and finishing 2nd in the DMR at the County Relays with their 13:31.38!!!

Congratulations to Jaylin Romero,Emma Kirby,Marcella Blancato, & Meya Ranges for breaking the school 4x800 record and finishing 4th at the County Relays with their 10:31.26!!!

My daughter Erin said "I'm bored I'm doing the Polar Bear Plunge." I said, "Maybe you will swim into a dolphin." She was convinced. Any assistance in helping her reach her goal would be appreciated. Thank youCheck out Erin Ryan's fundraising page - support.sonj.org/fundraiser/444…

Great first day of the 2023 Outdoor Season!!! We are approaching pre-covid number again with 140 student-athletes cleared to practice!!!

Due to the predicted bad weather, the coaches have decided to cancel practice for Saturday April 1. See you Monday at 8:00am.

Schedule change: 4/18 away double dual meet has been moved to 4/27 home double dual meet.