Stepped out of my comfort zone today at the Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 Flying Start Family Fun Day 🐍 Such a fantastic day for families of all ages. Well done to all involved in the planning, the hard work put into the organising was clearly evident! Great to meet so many families too 😊

Food And Fun 23’ Day 3 This morning we ‘tickled our tastebuds’ by trying out different fruits and vegetables whilst blindfolded!! @MerthyrCBC Central South Consortium #HealthyEating Food and Fun Wales Nutrition Skills for Life/ Sgiliau Maeth am Oes #TrySomethingNew

Great to see children in Cwmnedd Primary school learning about the Eatwell Guide! Food and Fun Wales

Diwrnod 1-4 Ysgol Rhyd Y Grug Ysgol Gymraeg Rhyd y Grug Cwm Taf Morgannwg Dietetics @MerthyrCBC Food and Fun Wales Shelley Powell Nutrition Skills for Life/ Sgiliau Maeth am Oes

Join us for a day dedicated to healthy lives at the Cardiff City Stadium on September 14. It's a chance to discuss your health and wellbeing with health and social care professionals. Register your interest here orlo.uk/9DTFX

A number of new Get Cooking classes will be starting soon across Cardiff and the Vale. These courses are FREE for anyone wanting to develop their knowledge of healthy eating and build confidence cooking. To self-refer, please scan the QR code or email

Looking for a programme to support you to eat well, be active & achieve a healthy weight gain in pregnancy? The Cardiff and Vale Nutrition and Dietetics team are delivering Foodwise in Pregnancy programmes in Cardiff & Vale which are now available to book 02920 907699 Cardiff Third Sector Council (C3SC) Keeping Me Well | Cadw Fi’n Iach Cardiff and Vale University Health Board Move More Eat Well | Symud Mwy Bwyta'n Iach

We now have a selection of daytime and evening groups available for those looking to manage their weight in a healthy way. To sign up visit Foodwise for Life course - Cardiff and Vale. (keepingmewell.com) Cardiff Third Sector Council (C3SC) Keeping Me Well | Cadw Fi’n Iach Nutrition Skills for Life/ Sgiliau Maeth am Oes Emma Holmes

Cardiff Third Sector Council (C3SC) Emma Holmes Nutrition Skills for Life/ Sgiliau Maeth am Oes forms.office.com/Pages/Response…

Did you know…Using more beans and pulses 🫘 in meals as your protein source can help sustainability and be a healthy alternative to meat. For inspiration have a look at some of our recipes 🍽️nutritionskillsforlife.com/healthy-recipe… Nutrition Skills for Life/ Sgiliau Maeth am Oes #BDASustainableSeptember

Did you know… You don’t have to follow a vegetarian or vegan diet to be sustainable! By reducing ⬇️ not excluding 🚫 meat and other animal products in your diet you can increase your sustainability. Use the #OneBlueDot toolkit for some meal swap ideas🍽️ bda.uk.com/static/89de0ac…

Looking for more information on what is a sustainable diet? Check out the BDA Sustainable Diets Specialist Group diets group food fact sheet which is a great intro to how we can make our diets more sustainable🌱 bda.uk.com/resource/what-… #BDASustainableSeptember

What a lovely turn out we had for our first #Merthyrpipyn session this week, the children and their families enjoyed making guacamole Food and Fun Merthyr Cwm Taf Morgannwg Dietetics Cwm Taf Morgannwg Healthy Schools

Cardiff and Vale University Health Board Public Health Dietetic Team have been busy over the summer attending the #CardiffFlyingStart fun days. Engaging with families about the food & nutrition groups and services available #NYLO #Pipyn #GetCooking Cardiff Third Sector Council (C3SC) Move More Eat Well | Symud Mwy Bwyta'n Iach Keeping Me Well | Cadw Fi’n Iach Nutrition Skills for Life/ Sgiliau Maeth am Oes

Hyfryd cael clywed mwy am y gwaith anhygoel sy’n digwydd yn yn Nhorfaen gan y Cyng Sue Morgan Torfaen Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 a Sam Evans // Cllr Sue Morgan Torfaen Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 & Sam Evans from the food resilience team giving an overview of the amazing work that’s happening across the borough 👌

Sesiwn ddiddorol a gweithgar iawn ar ganllawiau systemau bwyd ar gyfer cyrff cyhoeddus ar y cyd gyda Future Gen Cymru // A really interesting and very productive session on food systems guidance for public bodies in conjunction with Future Gen Cymru

Nutrition impacts mental health! A diet rich in omega-3s, complex carbs & B vitamins supports a healthy mind/ Mae maeth yn effeithio ar iechyd meddwl! Mae diet sy'n llawn omega-3s, carbs cymhleth a fitaminau B yn cefnogi meddwl iach. #WorldMentalHealthDay2024

Criw brwd BwydSirGarFood yn trafod eu gwaith gyda phartneriaeth fwyd y sir, yn benodol datblygiadau fferm Bremenda Isaf 🥕 // A really passionate panel session with the BwydSirGarFood team discussing the food partnership in #Carmarthenshire and the developments at Bremenda Isaf 🥒

Our Nutrition Skills For Life team work within public health initiatives to promote healthy eating in our local population. Here are some of our Dietitians and Dietetic Assistant Practitioners sharing their N&H Week pledges to mark #NHWeek2025 Swansea Bay NHS Nutrition Skills for Life/ Sgiliau Maeth am Oes

Mae ein tîm Sgiliau Maeth am Oes yn gweithio o fewn mentrau iechyd cyhoeddus i hyrwyddo bwyta'n iach yn ein cymunedau lleol. Dyma rai o'n Dietegwyr ac Ymarferwyr Cynorthwyol Dietetig yn rhannu eu haddewidion Wythnos Maeth ac Hydradiad i nodi #WythnosMH2025 Nutrition Skills for Life/ Sgiliau Maeth am Oes