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Ex-Air Cadet Emma Wolstenholme Emma Wolstenholme is about to row solo across the Atlantic to try to break a world record & raise £100k for the RAF Air Cadets. She's being backed by Carol Vorderman who is RAF Hon Gp Captain. I chatted to both women for the Express. justgiving.com/crowdfunding/s…

Beautiful blue skies for Sussex Wing Cross country competition. Well done all , great to see us getting back to what we do best !

Emma’s best day so far - 85km in quite tricky conditions which have forced her to balance rowing with steering, using her manual rudder… as well as resting, eating, etc! GO EMMA!!!! 💪🏼💪🏼💪🏼

Had a fantastic day yesterday, with a great face to face conference looking at what RAFAC Astra means for Sussex wing and ideas on how we can make it happen . great enthusiasm and input from a wide range of volunteers

Well done to cadets from 176 Hove Sqn , not only did they have a great time doing navigation training the weekend, they raised a whopping £850 for the Ukraine Appeal at the same time !!

200 Sussex Wing staff and cadets enjoying a well earned lunch ! A fabulous weekend of activity at the inaugural military skills competition at Crowborough!!

A fantastic wing athletics comp for Sussex air cadets, great to see you all back , and the staff race to finish off😂😂

Tonight was Sussex Wing rep for Lees, 1015 (Horsham) Squadron, amazing opener with full sqn photo, then displays of leadership, flt sim, shooting, first aid, nav - but surely the highlight ‘i got to open a canteen’ 😂 Air Cadets LaSER Commandant RAF Air Cadets

A big well done to 1414 Sqn, who attended a small but important commemoration today to remember Canadian service personnel killed in Crowborough just before D Day by a V1 bomb. In attendance was Lt Col Tousingnant from the Canadian Army. #SussexWingATC

What a fantastic day at the Sussex Wing Parade. A morning of fun competition, finished off with a great parade, with AVM Cooper as our RO. Huge thanks to all who made it happen!!

What a busy day for Sussex Wing yesterday, 6 new uniform staff interviews, 10 staff attending induction program and 18 cadets passed weapon training and gained marksman badges, all hosted by 1015 Horsham Sqn-thank you!

Very proud of the Sussex Wing Lord Lieutenant awards winners and newly appointed cadets at tonight’s ceremony

Kent / Sussex wing camp final presentations. Brilliant group of cadets and staff have had a great week thanks to RAF Benson 😀😀

Kent / Sussex wing camp final presentations. Brilliant group of cadets and staff have had a great week thanks to RAF Benson 😀😀

Privileged to present Queen’s Platinum Jubilee medals at 461 Chichester Sqn tonight

92cadets weapons trained this weekend, well done team Sussex RAFAC!

Flt Lt Simon Bacon 45F Worthing sqn, represents RAFAC , as his employer (RSA) signs the Armed Forces Covenant. Great to see employers supporting the armed forces family.

Sussex Wing on parade in central London for ATC Sunday. So smart!!!!

Well done to 235 Brighton No1 Sqn for hosting a fabulous awards dinner last night. So great to celebrate a year of success!! It was a pleasure to be with you 😀

Delighted to join SussexWingRAFAC for an activity day and final parade with march past. AVM (retd) David Cooper as reviewing officer, Brig Lamb supporting too. STEM, Space, archery, band and continuity drill (won by @1343sqn) and field gun. Well done all; TY to supporting CFAV.