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Although menstruation gets the most attention, other phases of your cycle are just as important. The ovulation phase is essentially the star of your cycle, and without the follicular and luteal phases, it wouldn't exist.

The best time to stop using birth control is when you are ready to have children. Most women will naturally begin ovulating 1 to 2 months after getting off their hormonal birth control. However, each birth control is different, so do your research to know what to expect.

Let’s talk facts: the pill does not affect your future fertility! Your cycle should return to normal within 1-2 months. If your cycle hasn’t returned to normal several months after stopping your hormonal birth control, it’s a good idea to consult with your doctor.

If you said False, then you would be correct. Although most people think it’s relatively easy to get pregnant (social media sure makes it seem like it is), it is not true. Conception can be a complicated process, so it’s important to share the facts.

Things you can’t control while trying to get pregnant … …exactly when you will get pregnant. Be kind to yourself! You are doing your best! #fertility #fertilitycommunity #fertilitysupport #myfertilitystory #fertilityjourney #infertility #infertilitycommunity

We are honored AtlanticLIVE has invited Oova CEO and Founder Aparna (Amy) Divaraniya, PhD to participate in the upcoming event, The Next Generation: The Female Pioneers Behind the Future of Reproduction: Register here:hubs.li/Q01fFY2G0

The two-week period is a roller coaster of emotions. One day you feel empowering, and the next, you find yourself anxiously pacing, wondering if this time will be different than the last. But there are a few things to make the waiting game more bearable. Want to learn how?

Do you cycle-sync your health routine? The hormones that regulate a menstrual cycle play a key role in brain function, weight, sex drive, fertility, energy levels, and even weight. We love our Oova kit, which tracks hormone changes and makes your ovulation journey easier.

It’s okay to be upset about someone’s pregnancy news, unfollow your friends and family, and prioritize your needs above all else. You matter, too.

Anyone battling infertility right now doesn’t need unsolicited advice or hopeful optimism. When someone comes to you upset, the best approach is to ask, “Do you need advice, or do you need to vent”? Give them control over the conversation - they've already lost too much.

Other products are often unable to help women who don't have "normal" cycles figure out when – and IF – they ovulate. With Oova, women who experience irregular cycles due to PCOS finally have an individualized, at-home option to track ovulation. #pcosawareness #fertilitysupport

Have you been making sure to prioritize YOU this #pcosawarenessmonth? If not, you still have time! Check out our blog for five ideas about how to turn your awareness inwards and focus on your well-being this month (even if you only have 5 minutes!) hubs.li/Q01mRgDK0

We're hiring! We are so excited to be adding a Social Media and Community Manager to the growing Oova team. Check out the link to learn more: hubs.li/Q01njW1P0 #hiring #socialmediamanager #reproductivehealth #femtech #startups #openrole #fertility

When it comes to periods, so much of what we think of as "normal" isn't all that normal after all. Things like having a 28-day cycles, ovulating on day 14, and having a fertile window that only spans days 10-17, may be averages but they don't define the reality for most people.

We had the best time at #ASRM22. Oova's CEO Aparna (Amy) Divaraniya presented new research and we met so many incredible clinicians, entrepreneurs, and leaders in the #reproductivemedicine space. Stay tuned for exciting developments to come! Serena H Chen MD

Myths and misconceptions surrounding reproductive health can seem endless – especially when it comes to #periods. What is the strangest myth you've heard about your period? Let us know in the comments! 🩸 ❤️ #reproductivehealth #fertility #menstruation #medicalmyths

CEO and founder, Aparna (Amy) Divaraniya, was interviewed by Insider to tell Oova's conception story. Learn how Amy's own #infertilityjourney made her realize that women needed better options – and that she could help. hubs.li/Q01rqQn_0 #femtech #femalefounders

Our team attended RESOLVE’s Night of Hope Gala last night ✨ We loved meeting these strong leaders and change-makers in the infertility space, and we are honored that we were able to sponsor a table! 💕Congratulations to all of the award nominees!🥂

We stand with you. 🌈😔🙏🏼💔 #ClubQ #LGBTQ

Vote for Oova to speak at SXSW via the PanelPicker® shar.es/afNqxu We're excited to lead such a needed conversation!