OSU Wellness (@osuwell) 's Twitter Profile
OSU Wellness

@osuwell

The Department of Wellness offers activities focused on the overall health and wellness of OSU. Instagram: @OSUWELL

ID: 84148657

linkhttp://wellness.okstate.edu calendar_today21-10-2009 19:58:57

9,9K Tweet

3,3K Followers

1,1K Following

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Climb this summer with Outdoor Adventure! โ˜€๏ธ Summer climbing wall memberships are available now! Learn more ๐Ÿ‘‰ okla.st/3O8Z9Kt

Climb this summer with Outdoor Adventure! โ˜€๏ธ

Summer climbing wall memberships are available now!

Learn more ๐Ÿ‘‰ okla.st/3O8Z9Kt
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Decode the science of sleep! ๐Ÿง‘โ€๐Ÿ”ฌ Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep. Sign up today ๐Ÿ‘‰ okla.st/wellworkshop-mโ€ฆ

Decode the science of sleep! ๐Ÿง‘โ€๐Ÿ”ฌ

Employees, in this workshop you will learn the effects of sleep deprivation and how to improve your sleep.

Sign up today ๐Ÿ‘‰ okla.st/wellworkshop-mโ€ฆ
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Three challenges, three winners! ๐Ÿ‘Ÿ๐Ÿงก Employees, join us this summer for a three-week virtual walking challenge. Sign up ๐Ÿ‘‰ okla.st/42Ql3vz

Three challenges, three winners! ๐Ÿ‘Ÿ๐Ÿงก

Employees, join us this summer for a three-week virtual walking challenge.

Sign up ๐Ÿ‘‰ okla.st/42Ql3vz
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Start your fitness journey this summer with F45! ๐Ÿ‹๏ธโ€โ™€๏ธ F45 offers various exercises to improve strength, endurance and overall fitness. Learn more ๐Ÿ‘‰ okla.st/F45

Start your fitness journey this summer with F45! ๐Ÿ‹๏ธโ€โ™€๏ธ

F45 offers various exercises to improve strength, endurance and overall fitness. 

Learn more ๐Ÿ‘‰ okla.st/F45
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Looking for a new challenge? ๐Ÿง—๐Ÿคฉ The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding! Check out our group rates ๐Ÿ‘‰ okla.st/challengecourse

Looking for a new challenge? ๐Ÿง—๐Ÿคฉ

The OSU Challenge Course offers a combination of games, obstacles and problem solving activities, great for team building or group bonding!

Check out our group rates ๐Ÿ‘‰ okla.st/challengecourse
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One day left to register your child for the first session of Youth Sports Performance! ๐Ÿ’ช This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more. Sign up ๐Ÿ‘‰ okla.st/youthsportsperf

One day left to register your child for the first session of Youth Sports Performance! ๐Ÿ’ช

This program strives to instill each participant with improved athletic ability through hard work, camaraderie, practice, athletic training and more.

Sign up ๐Ÿ‘‰ okla.st/youthsportsperf
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Jump into summer with swim lessons! ๐ŸŠ The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. Sign up ๐Ÿ‘‰ okla.st/3f7MDuh

Jump into summer with swim lessons! ๐ŸŠ

The Learn-to-Swim Program begins with the basics of swimming and water acclimation (i.e. blowing bubbles, movement, etc.) and progresses through stroke introduction, development and refinement. 

Sign up ๐Ÿ‘‰ okla.st/3f7MDuh
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Hours update! โณ๐Ÿค  The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day. Learn more about our hours ๐Ÿ‘‰ okla.st/wellnesshours

Hours update! โณ๐Ÿค 

The Colvin Recreation Center will be closed on Monday, May 26, in observance of Memorial Day.

Learn more about our hours ๐Ÿ‘‰ okla.st/wellnesshours
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Find your REM! ๐Ÿง ๐Ÿ’ค Employees, only one more day to register for the Science of Sleep virtual wellness workshop. Register today ๐Ÿ‘‰ okla.st/4mpIoMi

Find your REM! ๐Ÿง ๐Ÿ’ค

Employees, only one more day to register for the Science of Sleep virtual wellness workshop.

Register today ๐Ÿ‘‰ okla.st/4mpIoMi
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๐Ÿšจ The pool will be closed today, May 26, due to weather. ๐Ÿšจ Keep an eye on our hours ๐Ÿ‘‰ okla.st/wellnesshours

๐Ÿšจ The pool will be closed today, May 26, due to weather. ๐Ÿšจ

Keep an eye on our hours ๐Ÿ‘‰ okla.st/wellnesshours
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Let's dance! ๐Ÿชฉ Employees, shake up your summer with a dance party! Think old-school, retro, sweatinโ€™ to the oldies, and your mamaโ€™s aerobics class all wrapped into one fun night. Sign up today ๐Ÿ‘‰ okla.st/43ecH12

Let's dance! ๐Ÿชฉ

Employees, shake up your summer with a dance party! Think old-school, retro, sweatinโ€™ to the oldies, and your mamaโ€™s aerobics class all wrapped into one fun night. 

Sign up today ๐Ÿ‘‰ okla.st/43ecH12
OSU Wellness (@osuwell) 's Twitter Profile Photo

Quiet your mind ๐Ÿง˜โœจ Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness. Sign up today ๐Ÿ‘‰ okla.st/3F4GCzF

Quiet your mind ๐Ÿง˜โœจ

Employees, there is only one day left to register for Virtual Wellness Workshop: Practicing Mindfulness.

Sign up today ๐Ÿ‘‰ okla.st/3F4GCzF
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SPLASH into fitness with AquaZumba! ๐Ÿ’ƒ๐Ÿ’ฆ Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class! Register now ๐Ÿ‘‰ rec.wellness.okstate.edu

SPLASH into fitness with AquaZumba! ๐Ÿ’ƒ๐Ÿ’ฆ

Looking for a low-impact, high-energy workout? Join us for Aqua Zumba, where Latin beats meet the water for a refreshing, full-body cardio class!

Register now ๐Ÿ‘‰ rec.wellness.okstate.edu
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Letโ€™s talk body image at every age. ๐Ÿชžโœจ Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset. Reserve your spot now ๐Ÿ‘‰ okla.st/ww-june

Letโ€™s talk body image at every age. ๐Ÿชžโœจ

Employees, join us for a discussion with Dr. Andrea Larabee, PhD, senior clinical counselor, on body image as we age and how we can maintain a healthy mindset.

Reserve your spot now ๐Ÿ‘‰ okla.st/ww-june
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Get CPR certified this summer! ๐Ÿงก This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies. Learn more and register here ๐Ÿ‘‰ okla.st/4kvAFe0

Get CPR certified this summer! ๐Ÿงก

This program teaches you how to recognize and respond to cardiac, breathing and first aid emergencies.

Learn more and register here ๐Ÿ‘‰ okla.st/4kvAFe0
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Lead the way in workplace wellness! ๐Ÿค Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work. Sign up for the June session ๐Ÿ‘‰ okla.st/3ZxEFCx

Lead the way in workplace wellness! ๐Ÿค

Employees, this training will equip you with communication, engagement and collaboration skills to promote healthy lifestyles at work.

Sign up for the June session ๐Ÿ‘‰ okla.st/3ZxEFCx
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Water you waiting for? ๐Ÿซต Employees, one month left to sign up for the summer hydration challenge. Sign up ๐Ÿ‘‰ okla.st/43rmgZl

Water you waiting for? ๐Ÿซต 

Employees, one month left to sign up for the summer hydration challenge.

Sign up ๐Ÿ‘‰ okla.st/43rmgZl
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Kickstart your summer with this walking challenge! ๐Ÿƒโ€โžก๏ธ Employees, only 6 days left to register for this summers walking challenge! Register ๐Ÿ‘‰ okla.st/3H82lHk

Kickstart your summer with this walking challenge! ๐Ÿƒโ€โžก๏ธ

Employees, only 6 days left to register for this summers walking challenge!

Register ๐Ÿ‘‰ okla.st/3H82lHk