Cohosts Michael Herold @jill_stoddard Debbie Sorensen, PhD @DrEmilyEdlynn bring you 'POTC Plays Dungeons&Dragons' 🐉🎲. Special thanks to Critical Role Roll4Confidence Dungeons & Dragons for the inspiration. Tune in for some laughter and learning. rb.gy/4evsgaC

Imagine a world free from inequality where everyone is treated with the same value and dignity. Hear more from sociologist Michele Lamont in a chat with Debbie Sorensen, PhD to discover the power of #recognition and how it can help heal a divided world. bitly.ws/33MHp

Middle school can be such a stressful time for kids. The good news is that there are many ways we can help them thrive! Tune in with @DrEmilyEdlynn and returning guest Phyllis Fagell, LCPC for all the wisdom from her indispensable book 'Middle School Superpowers' 📖 bitly.ws/34HXY

Let’s empower #middleschoolers to understand their emotions by guiding them in identifying their feelings and finding solutions. With support, they can conquer any challenge! For more wisdom from Phyllis Fagell, LCPC, author of Middle School Superpowers click here ➡️ bitly.ws/34HXY

9 out of 10 people would forego a significant portion of their lifetime earnings for greater meaning at work. Join @michellepking and Michael Herold on how we can feel seen, heard, and valued at work through her revelatory book 'How Work Works'. bitly.ws/35S3c

Trying to get ahead in your career❓Learn why investing in connections can lead to much greater #jobsatisfaction, skill development, advancement, and a sense of meaning from your job with @michellepking offtheclockpsych.com/how-work-works…

How does sense of safety impact health and happiness? @jill_stoddard speaks with Stephen Porges and Seth Porges about polyvagal theory and how our body operates differently when we feel safe, than when we feel threatened or traumatized. twtr.to/KJom6

What physiological changes occur when we do or don’t feel safe? What can be done to make ourselves and others feel safe? Find out in @jill_stoddard’s chat with Stephen Porges and Seth Porges on polyvagal theory. offtheclockpsych.com/our-polyvagal-…

Join our fabulous foursome Debbie Sorensen, PhD, Michael Herold, @jill_stoddard, and @DrEmilyEdlynn around the virtual fireside as they share heartfelt reflections, valuable lessons, and exciting plans for the year ahead! 🎉 offtheclockpsych.com/a-cozy-firesid…

Looking to add some merriment to your weekend? Join us in toasting an amazing year and getting giddy about our hopes and goals for 2024. Don't miss out on the sharing, laughter, and lessons! Let's have a blast and smash those ambitions together! offtheclockpsych.com/a-cozy-firesid…

How can #mindfulness be helpful if you feel trapped or are struggling? How can you get out of a constrictive way of living and live more expansively? Listen in with Debbie Sorensen, PhD and Sharon Salzberg, a meditation pioneer and world-renowned teacher! offtheclockpsych.com/mindfulness-an…

Discover the ultimate #puberty guide for adults with @DrEmilyEdlynn and guests Cara Natterson & Vanessa Kroll Bennett. Find out why modern-day puberty is different, how to approach the topic of pornography, and why empathy could be your secret weapon 🎧twtr.to/HOuXM

Kids can feel powerless when their hormones are raging. Sure, they may be unpleasant and unreachable, but as Cara Natterson and Vanessa Kroll Bennett highlight, it's so important to be empathetic towards them. #modernpubertyexplained 🎧offtheclockpsych.com/puberty-is-awk…

Our cohost Debbie Sorensen, PhD is gearing up for the release of her new book, ACT for Burnout, this week! Congratulations, Debbie!

Are you feeling exhausted, detached, and less effective at work? You could be experiencing #burnout. Explore strategies for recharging, reconnecting, and transforming burnout with Debbie Sorensen, PhD as we dive into her fantastic new book, ‘ACT for Burnout’. offtheclockpsych.com/act-for-burnou…

Burnout can be a catalyst for change as it forces us to take things off our plate and prioritize our well-being. If you are curious about how burnout can show up and how to manage it effectively, Debbie Sorensen, PhD has got you covered in our latest episode! offtheclockpsych.com/act-for-burnou…

Body-focused repetitive behaviors can cause a great deal of emotional and physical suffering. Join @DoctorDeibler and Dr. Renae Reinardy, coauthors of The BFRB Recovery Workbook, where they share tips for effective recovery with cohost Michael Herold! offtheclockpsych.com/body-focused-r…

#TuneIn for a perspective-shifting chat with @DoctorDeibler and Dr. Renae Reinardy to learn what body-focused repetitive behaviors are, how prevalent they are, techniques to reduce behaviors, and more🤯#BFRBs offtheclockpsych.com/body-focused-r…

If you want to create lasting sexual connections with your spouse or partner, you’ll want to hear what emily nagoski a sex educator and the author of ‘Come Together’ has to say...offtheclockpsych.com/emily-nagoski-… #ComeTogether