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Consensus on 17 #lifestyle recommendations: "While lifestyle alone cannot cure [#MultipleSclerosis], effective management (in addition to pharmacological treatment) includes lifestyle changes to improve symptoms, quality of life and disease outcomes."

Congratulations student dietitian Gemma Williams presenting her Honours research - “A 3-month, personalised dietary intervention by an Accredited Practising Dietitian led to increased adherence to national dietary guidelines among people with MS.” UOW Nutr & Dietetics EatrightMS Dietetic Research in Multiple Sclerosis

And congratulations student dietitian Dominique Brischetto on presenting your final Master’s research. Dominique developed a behaviour change framework to support healthcare professionals translate evidence into actionable strategies for MS. UOW Nutr & Dietetics EatrightMS Dietetic Research in Multiple Sclerosis

A snapshot of the incredible EatrightMS Dietetic Research in Multiple Sclerosis Honours and Masters research students from 2024! Supporting your research journey has been such a fulfilling experience. Watch out world! These (nearly) new graduate dietitian’s are ready!!

A big week for our team! Another publication for Olivia Wills, Sarah Manche and Professor Yasmine Probst (she/her). This time exploring the socioecological influences on self-management practices among people newly diagnosed with MS. onlinelibrary.wiley.com/doi/10.1111/he…

Catch it here and for the full list of recommendations, please head to our latest publication! msard-journal.com/article/S2211-…

People living with #MS, in collaboration with healthcare professionals, have developed lifestyle recommendations to support #brainhealth in MS, along with strategies to help people make these changes. bit.ly/3Zuww2s

Popular belief is that it takes 21 days to form a new habit. But what does the evidence say? Our new systematic review of all published research shows that forming a new habit takes between 60-100 days, with large individual variability. mdpi.com/2227-9032/12/2…

We have arrived from down under to present as first time faculty at CMSC! #multiplesclerosis #dietitians #MSRD #CMSC2025

What a feeling seeing your work being shared and implemented all the way in the US! CMSC

Information can be 1. Evidence-based, 🟢 2. Opinion-Based (because sometime we don't have a strong evidence),🟡 Or 3. Misinformation 🔴 #cmsc2025

Our team presented a two hour clinical course on dietary management in MS at CMSC and ACED IT, if we do say so ourselves (also judged on very positive feedback and engagement from a room of clinicians, researchers and people living with MS!!!).

Congratulations to MS Australia and all content experts on the launch of the updated modifiable lifestyle management guides. A great one stop shop of evidence based guidance to living well with MS.

Keep an eye out for two members of our team, Dr Olivia Wills and Karen Zoszak, who spoke to MDNews Media Group for a 1 hour interview this morning. Discussing diet in MS research, red flags for referral and how dietitian’s are integral to comprehensive MS care.

Do you know the difference between gluten intolerance coeliac disease? Olivia Wills and I have tried to share this in our most recent 'what's the difference' piece.

Today we celebrate World Brain Day. This is our call to action to protect neurological well-being from the earliest stages of development, through childhood, adulthood and into older age. Take a listen to the Raw Nerve's latest episode, you may hear a familiar voice!