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Opening Day CardiffSockers Hangin out with our friends Flite Sports San Diego Sockers #olympusmovewellness #cardiffsockers #community #soccer #northcountysd @ Cardiff-by-the-Sea, Encinitas, California instagram.com/p/CiqU5zdPiJg/…

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5 Year Anniversary Meets Barbell For Boobs - mailchi.mp/13ae865d61a7/5…

If Tua takes the field tonight, it's a massive step back for #concussion care in the NFL. If he has a 2nd concussion that destroys his season or career, everyone involved will be sued & should lose their jobs, coaches included. We all saw it, even they must know this isn't right

So frustrating

We believe. 👊 Ted Lasso

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HAPPY Thanksgiving 🦃🍁🍽 From our OMP family to all of you 🧡💛 #thanksgiving @ Olympus Movement & Wellness instagram.com/p/ClXNlrZv9s7/…

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We're going to need each and every one of you in full voice on Sunday when we play Chihuahua in the most important home match of the season! #LordsofIndoor

Marta Cox not only scored the Goal of the Day against France, but she scored THE BEST GOAL OF THE TOURNAMENT SO FAR! 💪

I love hops. I’m also a stickler about terminology. Hops are single leg takeoffs, landing on the same leg. Jimmy Vesey is doing medial and lateral 45 degree single leg hops. It’s important that we all speak the same language if we want to communicate effectively.

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Dear female athletes: Your hamstrings are not tight. They are WEAK. When sport load is higher than tissue tolerance that equals injury or chronic soreness/tightness feeling. Build your hamstring STRENGTH to handle the demands of your sport so you are more resilient to high

Time for the annual fall reminder post. Working on conditioning or “fitness” in addition to practice just gets athletes hurt. Daily practice is already too much stress. You can’t “run them into shape” but you can run them into injuries. Erica Mulholland, MS 👸🏼