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Thank you Olyvia Bellows for always perfecting your craft in order to make us the best team we can be!

Shuttle Hurdle team of Mohwinkle, Allan, Bellows and Eddy PR by a full second to win the NICL title with a time of 1:07.08!

Congrats to the Shuttle Hurdle team of Mohwinkle, Allan, Bellows and Eddy win with a time of 1:06.62! #FalconsFlytoState

Kinsey Mohwinkle shatters the school record in the Long Jump and wins! Emma Wolff finishes in 3rd with an excellent 15-10! #FalconsFlytoState

The A-P Girls T&F Shuttle Hurdle Relay of Kinsey Mohwinkle, Adri Allan, Olyvia Bellows and Ava Eddy are on to the Saturday finals with a new season best 1:05.88, which now leads Class 2A #iahstrk

.A-P Schools senior Kinsey Mohwinkle -2A long jump champion, tying her school record of 18-00.00! #iahstrk

GREAT start to the day! D-Med team of Wolff, Kalkwarf, L. Aswegen and Schultz with a BIG PR and place 8th with a time of 4:17.93!

.A-P Girls T&F Distance Medley (Emma Wolff, Kennedy Kalkwarf, Lexi Aswegen, Quinnlyn Schultz) takes the eighth place medal in 2A with a PR of 4:17.93 #iahstrk

Kinsey Mohwinkle qualifies for the final in the 100m Hurdles with a PR of 15.72! She has the 6th fastest time!

STATE CHAMPIONS! Olyvia Bellows, Kinsey Mohwinkle, Ava Eddy and Adri Allan win the Class 2A Shuttle Hurdle Relay with a season best 1:05.39 Travis Fleshner Jason Berkey Andrea Bellows kerri mohwinkle

A-P senior Kinsey Mohwinkle places sixth in the 100 meter hurdles with a time of 15.77. A third State medal for Mohwinkle as her track career comes to a close #iahstrk

We finish the state meet STRONG! The 4x400 team SHATTERS their school record they broke yesterday and take 4th place!

I knew about the long jump and the shuttle hurdle school records that Kinsey Mohwinke broke/helped break, but I missed the 100-meter hurdle record on Friday. Olyvia Bellows was not here for that disrespect😤 LOVE IT! Great weekend for the Falcons! #iahstrk

Congrats seniors! Thank you for leaving your mark!! 👩🏼‍🎓❤️🖤 #redpride

It's possible that nobody in Des Moines enjoyed a State championship more than A-P Girls T&F. DQ'd from the shuttle hurdle TWO YEARS IN A ROW, the Falcons finished 2024 with the best redemption.

Couldn’t be more proud of this group! Worked their tales off all day in Spencer able to help some people. Our prayers will be with the folks in Spencer as we know they will get themselves up and move forward! #Redpride. ⁦A-P Schools⁩

Nice little addition to the A-P athletics Wall of Fame!

Our thoughts and prayers go out to Union community and school district today ❤️

🎟️ punched!! #1T1W

Grand Canyon University in Phoenix, Arizona CELEBRATING Trump’s HISTORIC VICTORY 🇺🇸