Back In The 70’s the naysayers were afraid of the Disco Fever but lo and behold, people survived. So shall you, if you join me tomorrow @f3thedisco. Disclaimer: modify as necessary and be on my team to have a chance of the V! F3Omaha SEND IT!! 5:15AM

So Sorry. Had a tough time editing this video because of a word that rhymes with Truck. 16 of us HIM disco’d our way through an hour of ultimate fun. Surround yourself with people that matter. F3Omaha @f3thedisco

I love living in Nebraska. My wife’s home state is awesome but I do sometimes second-guess myself when I see this garbage in my local grocery store. Fly Eagles Fly. 🦅🦅🦅🦅🦅

I love Philly!!!

Hey Honey. Let’s not get each other anything for Christmas and just get tickets to the Super Bowl and watch our Lions play. #oops #GoBirds

Last night I witnessed the best Philly event at least in my lifetime. The Super Bowl Bashing of 2025 trumps Jenkins 3 at the buzzer. And walking back to my hotel Ryan Clark was gracious enough to allow a pic. But If he had played for the cowboys I would have walked on by. 🦅

The Duke Patrick Collins and his douchebag friends are coming together for the Clover convergence on Friday at the Block Party F3 along with F3TheArmory and F3FancyFeast bring a coupon and receive a pint.

Sorry I missed this. It sounded epic.

Hey Kit Kat HERSHEY'S I applaud you. Last week I took a bite of a Kit Kat bar with no wafer in it, which is the ingredient anyone looks for in a KitKat bar. I tweeted about it. Today in the mail I received an apology letter and a coupon. Tomorrow I plan to cash it in👍🏻ty WD

Better late than never!!! I am back on the Q @f3thedisco tomorrow at Westside high school. Show up at 5:15 for a beatdown like no other. Your heart rate will be pumping…….mainly trying to catch me. SEND IT!! F3Omaha

Well today 13 HIM came out to the @f3thedisco and most ran over 2 miles and scored. F3Omaha new motto should be, show up to F3, workout and you will score like Mufasa.

HC

Hello F3Omaha, hello F3 Mainstage, hello F3. Tomorrow is my 6th year, come out and experience what it is like to be the nicest guy in F3. We WILL NOT be doing 50 burpees to start. Bring an FNG like I was 6 years ago. SYITG.

15 HIM didn’t do 50 burpees. However We did do some. The magic trick worked and the teams were stacked in one teams favor but I still won. Thanks for joining me today. Keep pushing guys to come out. You never know what that PUSH will do. F3Omaha F3 Mainstage

I am back online!!! SYITG!!

21 came together to Disco their way to greatness. No matter what your age is or where you are in life, you will always make an impact on someone’s life. 🙏 #eltoro F3Omaha @f3thedisco thank you F3 Philly! We forgot Michael Collins 35 who had to leave early

Prove me wrong!!! F3Omaha has told me several times I am the nicest guy in F3. Chad Brough usually says when he Q’s, we are not friends for the next 45 minutes. I am not like that. Let’s have fun tomorrow octagon. SYITG oh there maybe these

Oops. I guess my X skills are struggling lately. Here is the name a Rama from the octagon on Monday. I wasn’t dubbed the smartest guy in F3Omaha just the nicest. 11 of us came together and one team won 5 times while the other team lost 5 times. JK everyone won today