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Join Cannondale and EF Pro Cycling this Thursday in Cape Town! #RideCannondale

Ride safer with DASH. bit.ly/333rGdu

Sunday, 15 March will see the start of the annual capeepic. This gruelling eight-day stage race is the toughest MTB event in the world and one that Team dormakaba will not take lightly with its experienced team of rides. Join us for more info. cape-epic.com

The capeepic is around the corner. Join us on our journey as we prepare to take on this beast of an MTB event with @TeamDormakabaSA Red and Blue. Our riders are looking forward to what promises to be a race never to forget.

.@ManuelFumic: "Looking back on the positions we've had in the past at the Absa Group #CapeEpic there is only one left. So we are back to go for the win."

.Henrique Avancini: "It's an emotional year for me. @ManuelFumic has played such a big role in my life, helping me to get where I am today. So, I am having to control my emotions. I want to win the race with this guy. I'm not looking past 22 March!"

Hold the vision, trust the process. Thanks to OMNICO (PTY) Ltd & Scicon Sports for backing our Kim (Le Court) Pienaar 🙌

Builds custom courses, workouts and training plans, and analyze your workouts’ metrics and data with Stages Link. bit.ly/39AQ7S8

Organisers of KAP KAP sani2c announce new dates in December community.bikehub.co.za/features/_/new…

The .capeepic has been canceled because of the COVID-19 virus, but the love for riding and the .@dormakaba_sa team spirit is still infectious enough for the team to have taken to the Table Mountain trails. Let's stay positive, is their motto!

Magic forest.

Want some indoor workouts? Here's one you can do to help boost your FTP bit.ly/2TSSElc

Thanks to all of my sponsors who invested so much to go in giving our best + to everyone who supported our build up & journey! As a team we stuck together, bonded &spent some time out in nature. We had an “Epic Week” of our own with positive energy 🔵5️⃣2️⃣🔴5️⃣3️⃣ Team dormakaba

🎙Message from Henrique Avancini 🇧🇷 to all cycling fans! #CyclingUnited

Stages Dash now with even more detailed maps and workout buildling tools! bit.ly/33y03td

Check out the DC Rainmaker review of Dash: “The Stages Dash M50 or L50 are both incredibly solid computers for the money that are ideally suited to those with structured training with a power meter or smart trainer.” bit.ly/39b668w

No snakes today.... it was a good one.

This stuck indoors thing is a mental game. Switch on that motivation 😉

Beautiful day 🔆 for the “OUTDOOR TRAINER” Out here doing the best I can with what I’ve got 🤙🏻 #dormakaba 🇿🇦 #cannondalefamily 🚲#WorkFromHome #conrati #Day14Lockdown 🔒 #athletelife #keepmoving #keepfit #keepsmiling