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For some, Christmas is a time of joy and celebration. For others, it can be a time when they struggle the most. This month, we will focus on harm reduction tips, mental health support and keeping you informed on what to do if you need help when our services are closed 💙

The latest case study in the #HepCULater Harm Reduction Series shows how Inclusion service, One Recovery Bucks, peers are distributing life-saving Naloxone across Buckinghamshire: orlo.uk/MMX2E #WeAreNHS #NaloxoneSavesLives

What an inspirational day. Christmas lunch in the High Wycombe #recoverycafe today. Massive thanks 🙌🏼 to the superstar Peer Mentors & staff who made it happen. Also huge amounts of gratitude to all local businesses who supported with food& goods for the hampers / raffle prizes🙏🏼

Painkiller addiction and employment difficulties. Inspiring story of a person that uses our service including our new employment #IPS service #Peopledorecovery careopinion.org.uk/1298894 via Care Opinion

It's the first #TraumaInformedTuesday of the year, and we have an incredible story on trauma-informed practice in our One Recovery Bucks service, who helped JS when he had exhausted all his support options. Read the full article here 👉 orlo.uk/d4eyV

On Friday 24th January at our #highwycombe hub, we have teamed up with NHS BOB ICB @nhs_Bucks and the NHS Health On The Move bus is coming in to offer Covid-19 Winter Vaccinations. Drop into our #recoverycafe between 11.30 - 15.00. Stay Safe and get your winter vaccinations!

🚨🚨🚨 #Harmreduction #buckinghamshire We have information of several fatalities in our bordering counties following the use of green pills (round & oblong) Please do NOT use contaminated pills even in small amounts. Seek medical attention if you feel unwell and carry #Naloxone

We’re hosting a Health & TB Screening Day in partnership with Buckinghamshire Council on Friday 27 June 13:30-16:30 Other services present include TB screening, sexual health, mental health, housing support, dentists, benefits support. Grab free food, vouchers & goodie bags. See you there

Recovery isn't just about willpower - it's a journey that involves treatment, support and self-work. We are here with guidance and resources every step of the way. You are not alone - reach out when you are ready.

Each person's recovery journey is individual, meaning what works for someone will be different for someone else. Whatever the goal, support is available but the key is finding the right treatment for each person and our friendly and non-judgmental teams can support with that.

We are always delighted to read feedback from our services here at One Recovery Bucks. These are just some of the quotes we have received recently: 💬 "Attending this group is the best thing I have done" and "Gave me my life back". You can find more feedback on Care Opinion

"Your direction is more important than your speed" ⬆️ #FeelGoodFriday

June is #PrideMonth. We stand united in promoting acceptance and respect for all. Through the Rainbow Badge Iniative, we continue our commitment to supporting LGBTQ+ inclusion. 🌈 Midlands Partnership University NHS FT

Everyone's road to recovery looks different - but one things is sure: you don’t have to navigate it alone. Our friendly teams are here to help you along the way.

Today's #MondayMythBuster is: "Prescription drugs are always safe." Prescription drugs are safe only when used as directed by the prescriber. Using the wrong dose, someone else's medication, or going against medical advice can effect how they work.

Trying something new can be a game-changer. These activities have been shown to help build focus and healthy habits. Have you tried any? 💬

Let's celebrate all those who support, encourage, and help during recovery. You are a vital part of the journey - Thank you for always showing up for the ones you care about. orlo.uk/RWLTL

This #MythBusterMonday, we're addressing the misconception that the order you consume different types of alcohol has an effect on how you feel. It's not the order of alcohol that determines how you feel, it is the amount and speed that you drink that makes the real difference.

“I received help from Buck’s recovery, and I haven’t been happier in years.” We are always grateful to read feedback about our services at One Recovery Bucks. View more testimonials on Care Opinion

“Make your choices reflect your hopes, not your fears” 🪞 #FeelGoodFriday