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If you’re not making mistakes, you’re not challenging yourself enough.

Boys Soccer starting strong. Go get ‘em guys.

Peak performance requires that your eyes (concentration), head (thoughts), and heart (emotions) are all in the right place.

Mentally tough athletes never get complacent in games. No matter how many points they’re winning by, they keep their foot on the gas.

Great win to start the season ladies!

Play with emotion, but don’t let your emotions control you. Peak performance requires controlled aggression.

Just posted a photo @ Ossining High School instagram.com/p/CUFrA21g7GN/…

Congrats to @CoachWheelsOHS and @AMD_ROCKS custodian Dan Farrell on being recognized as 2020 HVVFA and WCVFA Firefighters of the Year. #Ossining is a community that takes care of each other.

As an athlete, you’re only as good as your attitude. It doesn’t matter how talented you are, if you have a terrible attitude, you won’t accomplish much in life.

The best player on a team should also be the hardest worker on the team. If you are the best player on your team, you have great influence as a leader. If you work hard and put the team first, your teammates will follow you!

When you hit a plateau, you have two choices. You can either be satisfied where you're at, or you can push through and find a way to keep improving.

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Excited to go watch this young lady compete as a member of the Iona Gaels on Friday night at Pace, 7:30pm.

Vote for Hanna 🏑 before noon today!! #opride OHS Pride Athletics Ossining UFSD

You can either be scared of competition, or you can embrace it. The best athletes embrace competition because they know it brings out the best in them.

Hoping to get more from that 1-2 punch in the spring!

Average athletes chase stats. Great athletes chase championships and let the stats come naturally.

‘16 Ossining UFSD Grad Samantha Cozzolino still putting in work playing for NAIA WebberAthletics as she completes her graduate studies

This week, we started Lacrosse in Physical Education! We even had @CoachWheelsOHS come to class and bring his knowledge and expertise in Lacrosse to help with the beginning of our unit 🎉