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Inviting all #myotwitter! Join us in Denmark for an exciting PhD course with the experts Alejandro Lucia, Nicolas Place, Morten Hostrup, Carsten Lundby, Jørgen Wojtaszewski, and Kristian Overgaard. It's an intensive course with opportunities for in-depth research discussions.

Energy restriction and menopause both negatively influence muscle protein synthesis in postmenopausal females - but 35 g high quality protein per meal (not 15 g) is sufficient to maximize muscle protein synthesis doi.org/10.1016/j.tjnu…

Female athletes please do not fear any phase of your menstrual cycle. World records, PBs, world cup finals, etc. have been won by women across all days of the menstrual cycle We can help with cycle-related symptoms but otherwise there is no blueprint for performance across the MC

Menstrual cycle hormones and oral contraceptives: a multimethod systems physiology-based review of their impact on key aspects of female physiology bit.ly/menstrual_phase The most comprehensive review of menstrual phase physiology and performance published to date.

🗣SPEAKER ALERT 📢 We are proud to present Mette Hansen Mikkel Oxfeldt and Anna Melin Presenting on how to use knowledge of female physiology to prevent injuries and optimize performance 💪🏻 #Sportskongres2024 #speakersofSportskongres #speakeralert

A new study shows that second-generation #birthcontrol pills do not affect muscle recovery among female #athletes, contrary to what previous studies have indicated. #sciencenewsdk Mikkel Oxfeldt sciencenews.dk/en/birth-contr…

Oral contraceptives (OCs) are commonly used by female athletes, but their effects on skeletal muscle are still poorly understood. Oxfeldt et al. investigated if trained females using OCs differed from nonusers in muscle recovery after repeated exercise ✨ brnw.ch/21wI2SQ