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Great article on yoga in Runner's World - runnersworld.com/tag/yoga

Today's Carpinteria Allcomers meet - warriorcountry.com/track/allcomer…

Nice night for a track meet.🏃

XC yoga tonight at 7pm at Big gym.

A nice pair of sunglasses were found at OHS track. If your missing them, PM description to claim

All XC yoga tomorrow at 7pm at OHS Big Gym.

XC yoga tonight at Big Gym 7pm - 8pm

Today's Seaside Invite results can been found at royalresults.com

All level results from Seaside Invite has been posted - ohstfcc.com/cross-country-…

PVL#1 results and team scores have been posted - pvltrackfield.com/wp-content/upl…

Results from Ojai Invite has been posted to ohstfcc.com/cross-country-…

Today Gold Coast Invite results have been posted - ohstfcc.com/wp-content/upl…

Palos Verdes Invite results posted- ohstfcc.com/cross-country-… New pictures on the home page.

New photos on home website - ohstfcc.com

Bus leaves OHS for girls at 10:30 am and Boys at 11:00 am. Bring water and a blanket. ohstfcc.com/wp-content/upl…

PVL XC #2 has been posted - ohstfcc.com/wp-content/upl…

2014 Mt Sac XC results - events.mtsac.edu/ccinvite/resul…

PVL XC #3 Results - pvltrackfield.com/meets/

XC Banquet info - ohstfcc.com/uncategorized/…

Oxnard High Track & Field Tryouts,Wed10 Dec at 3:30PM. Makeup dates:Thur 18 Dec, 3:30PM @ Pacifica High: Thur7 Jan, 3:30PM @ Pacifica High