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🏃‍♀️ Get active during National Physical Fitness and Sports Month! Small movements add up! Take the stairs, park further away or do a quick stretch break at work. Every bit of movement makes a difference! Learn more about #PhysicalActivity: brnw.ch/21wSN5J #MoveInMay

With CDC’s support, 61 cities, towns, and states have adopted an Active People, Healthy Nation Proclamation showing their commitment to creating community environments to support physical activity--reaching over 37 million people. #ActivePeople cdc.gov/active-people-…

Regular physical activity is one of the most important things you can do for your health as an older adult. Being physically active can prevent or delay many health problems that come with age. Learn how much physical activity you need for healthy aging: bit.ly/41uKXVE

Today is Global Running Day! 🏃‍♂️🏃‍♀️... a worldwide celebration that encourages everyone to get moving. It doesn't matter how fast you run or how far you go. Just get out, have fun being active, and inspire others to join you!#ActivePeople #GlobalRunningDay #MoveWithUS

ICYMI: American College of Lifestyle Medicine recently announced integration of first set of lifestyle behavior assessment tools into Epic electronic health records! The new tools include the Physical Activity Vital Sign (PAVS) tool recommended by us! Learn more here --> shorturl.at/2zHXC

👏 Monroe, LA is taking bold steps to make their roads safer for everyone—especially people walking and biking. With community input and strong local leadership, they’re building a more connected transportation network. #ActivePeople National Complete Streets Coalition smartgrowthamerica.org/improving-tran…

During Great Outdoors Month, make your community your gym! Consider exploring your local parks, trails, and other outdoor spaces 🏞️ to improve your physical and mental health. cdc.gov/physical-activ… #ActivePeople #MoveWithUS

Enjoying the fresh air and staying active can reduce stress, improve sleep, and boost your immune system. 🌄 During Great Outdoors Month, learn more about the benefits of physical activity: bit.ly/4d0e7OA #ActivePeople

It’s National Park and Recreation Month! Celebrate by walking to your local park. Learn how you can be more physically active🌲🌻 cdc.gov/physical-activ… #ActivePeople

☀️ Happy first day of summer! ☀️ Celebrate the Longest Day of Play by enjoying your favorite outdoor activities with your kids or family. Learn more about helping your kids stay active this summer: bit.ly/3FSSlSd #ActivePeople

Stay tuned for this month's episode dropping Wednesday, entitled, "50% by 2050: Reframing Our Nation's Physical Activity Future" @umkines @PAAmovewithus #fitpros #fitnessprofessionals #fitnesspodcast #wellness #exercise #wellbeing

At least 8 out of 10 U.S. adults report at least 1 reason for not walking to places near home. Designing communities to make walking more accessible, convenient, & desirable may help adults add more physical activity into their lives. Read the findings: bit.ly/4l3xXwX

Not all Complete Streets policies are created equal! Smart Growth America’s latest report shows what separates the best from the rest—strong structure, clear implementation, equity focus, and community vision. See the full report ⤵️ smartgrowthamerica.org/signature-repo… #ActivePeople

The best Complete Streets policies of the past 2 years are here! Smart Growth America’s new report celebrates strong, equity-centered #CompleteStreets policies that make streets safer and more accessible. Who made the list? Find out ⤵️ smartgrowthamerica.org/signature-repo… #ActivePeople

It’s National Park and Recreation Month! Celebrate by walking to your local park. Learn how you can be more physically active🌲🌻: tinyurl.com/mr3kyeen #ActivePeople #MoveWithUS

Being physically active has immediate health benefits including: ✅ Improved sleep ✅ Reduced blood pressure ✅ Lowered stress levels Learn what counts as physical activity and how to tap into these benefits. bit.ly/3Txzlff #MovingMatters

Summer is the perfect time to get moving! Whether it’s a morning walk or afternoon swim #physicalactivity helps boost your mood, strengthen your body, and support long-term health. Let’s make movement a part of our summer routine! #ActivePeople #MoveWithUS cdc.gov/physical-activ…