"One of the best parts of the hybrid training approach is we get to view athletes through multiple lenses, which will give us a range of new perspectives & learning opportunities along the way." 🔁 Justin Ochoa on a model to train skill & performance simplifaster.com/articles/blend…

Hard to believe next week is the last week of August! Here’s our class and training schedule for next week. As always, refer to the MindBody app for more times and registration 💯✌️ @ PACE Fitness Academy instagram.com/p/ChsdqZOugA4/…

Great Summer with Justin Ochoa, much love to PACE Fitness Academy, and DeSean Johnson for getting me right!

Just posted a photo @ Indianapolis, Indiana instagram.com/p/CiCrMJcOd-B/…

🏀🔒🏀🔒 DEFENSIVE SKILLS CLINIC 📅 Saturday, September 17 ⏰ 10a-12p 📍 @mojoupsc 🤝 defensiveskillsclinic.com Let me help you not play defense like a baby giraffe 🦒🤣

One more week to sign up! Defensive Skills Clinic at @mojoupsc this Saturday 9/17 from 10-Noon! Come put this work in and add value to your skill set immediately! Will be covering defensive speed, agility & footwork techniques + film study & more! defensiveskillsclinic.com 🔒🏀

LNBOYSBasketball Kyle Guy Elite Great pre -season training opportunity with PACE Fitness Academy Justin Ochoa

🧢 Myth 🧢 “Never cross your feet on defense” This Saturday we’ll cover this myth and many more ways you can become an elite defender! 📅 9/17/22 ⏰ 10 AM - Noon 📍@mojoupsc 🔒 defensiveskillsclinic.com

Come get defensive breakdowns like this in-person Saturday at @mojoupsc from 10-12 at our clinic! Breaking down: 1️⃣ Stance 2️⃣ Gait 3️⃣ Transitions 4️⃣ Change of Direction 5️⃣ Live Application (DHO, PNR, etc) defensiveskillsclinic.com *Audio got a little messed up on this clip

Yes sir!!!

🚨 SWIPE & READ 🚨 We are extremely excited about the next chapter. As things continue to develop, you can find us at @sparx_ar getting that work in as usual!! @ Sparx Athletic Refinery instagram.com/p/CjBQWKNOOjC/…

PACE 3.0 on the way. Stay tuned for more updates. Until then, catch me at @Sparx_AR 💯🤝

Successful first camp! 🔒 DEFENSIVE SKILLS CLINIC 🔒 Stay tuned for HS-only and MS-only dates coming late October!

A project 3+ years in the making. Learning, investing, developing. Excited to announce the launch of my podcast Gem Sessions (@GemSessionsPod) beginning November 1. Connecting basketball athletes, coaches & trainers chasing optimal performance on & off the court. Let's goooo!

Make sure you follow @GemSessionsPod. Can’t wait to drop this episode!

PACE Football Academy ramping up right now with The 🐐 Eric Allen! DM us for more details. *Limited spots this year

Okay let's do it!!! Excited to launch @GemSessionsPod today. Here is Episode 000, the INTRO episode detailing the origin story and background on how this podcast came to life! gemsessionspodcast.com/episodes/000 Available on Spotify, YouTube, Apple, Amazon, Google & iHeartRadio. Tap in!

Excited to announce THE LOCKDOWN SERIES, a 4 week defensive skills camp series at @mojoupsc! 🏀Hoopers grades 5 through 8 🗓️Sessions are 11/13, 11/20, 12/4, 12/11 🕘Sundays from 9-11 AM ⚙️Each week builds on the previous session Register at: defensiveskillsclinic.com

Ep. 001 - “Life is Mental” w/ Derick Grant | Growth Mindset Coach This is an INCREDIBLE episode for all coaches, athletes and parents to learn how to take control of their mental performance. I’m still blown away. Give it a watch / listen ⬇️⬇️ gemsessionspodcast.com/episodes/001 @GemSessionsPod

Only 2 more days to register for THE LOCKDOWN SERIES, my 4-week camp series at @mojoupsc specializing in DEFENSIVE SKILLS for hoopers. 11/13, 11/20, 12/4 & 12/11 9 - 11 AM at Mojo Up Boys & Girls grades 5 through 8 Info & Curriculum: mailchi.mp/314c47739aaf/l…