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Extreme heat is the deadliest weather hazard in the U.S. ⚠️☀️ Take it seriously: 🧠 Know the signs of heat illness. 🏃‍♀️ Be ready to act if you or someone else is getting sick. 🦵 Feeling crampy in the heat? Take action to cool down right away. It's often the first sign of heat

Men die on average 6 years earlier than women—often from preventable causes. During #MensHealthMonth, let’s raise awareness about the behavioral health challenges men face & how we can support them. Find help for yourself or others: findsupport.gov

Are you or someone you know struggling with opioid addiction? Call 1-800-662-4537.

Secretary of Health Dr. Debra Bogen recently attended the Central PA Regional Rural Health Summit at Juniata College. It provided an opportunity for health care & community partners to discuss rural health challenges, identify resources, find creative solutions & make connections

If you or someone you know is at increased risk for opioid overdose, especially those experiencing opioid use disorder, you should carry #naloxone & keep it at home. #NaloxoneSavesLives

#WIC serves the following PA residents: · Pregnant women · Breastfeeding women, for up to 1 year postpartum · Women up to 6 months postpartum, who are not breastfeeding · Infants & children under 5 years old, including foster children Visit pawic.com for more info.

Too hot at home🌡️? If you don't have air conditioning, visit a friend or family member with AC—or head to your local library or mall to #BeatTheHeat.

Serious sunburns, especially during childhood, can increase risk of developing melanoma. Be sure to use sunscreen with SPF 15+ on yourself & your family. Reapply every 2 hours or after swimming, sweating or toweling off!☀️🧴

Hot weather can lead to serious heat-related illnesses, like heat exhaustion & heat stroke. #BePrepared✅ to #BeatTheHeat🔥↓ 💦 stay hydrated 🚫 avoid alcohol 🏠 stay cool in AC 🕙 limit time outside 🎽 wear light, loose clothing 👵🏼 check on older family & neighbors

Taking the kids to the pool? Remove ALL distractions + closely supervisor children when in or around water! #SummerSafety

Make safety a shore thing this summer. 🏖️😎

Many family members take care of loved ones with with Alzheimer’s disease. A care plan can help caregivers better manage their caregiving responsibilities + their personal lives. Find support & resources to help navigate caregiving: bit.ly/457lEut

If you think you might be sick with mpox, see a healthcare provider as soon as you can. Most people with mpox recover fully in 2-4 weeks without special medicines, but there are ways to treat your symptoms at home. Learn more + what to do if you are sick: bit.ly/4kuXkY8

In need of support for issues with mental health, drugs, or alcohol? Here’s where to start: bit.ly/4kX1rfG

DYK? Sunglasses not only protect your eyes from UV rays, they also reduce your risk of cataracts & protect the tender skin around your eyes from the sun. Make sure you're wearing 😎 that block both UVA/UVB rays!☀️ #HealthyVision

There are more options than ever to get tested for HIV— Find FREE & fast HIV, STD and hepatitis testing near you or by mail: bit.ly/3CjSzfz #HIVTestingDay

Regular physical activity can help you live independently, have a better quality of life & prevent or manage chronic disease as you age. Find ways to add regular physical activity into your daily routine!

Are you constantly getting mosquito bites in the summer? Try practicing these tips to avoid getting bit!↓

Life jackets save lives. Going boating? 🛟 Wear it & wear it right!

#July4th is right around the corner! Enjoy #fireworks safely with these tips + stay safe from injuries 🎆↓