Throwing it back to almost two years ago when we partied at the #OptometryWalesAwards with the ladies from #GowerOpticians and all had a trophy to bring home with us! #Throwback #ThrowbackThursday #Memories

Our VIP&B #CarePlan offers complete peace of mind and many, exclusive discounts for a small monthly payment. More info ⬇️ pbopticians.co.uk/careplan/

We absolutely love all of the frames in the #BirdEyewear range, which is a fantastic, eco friendly range. The collection is new to us and available at both practices. Call in, try some on and let us tell you about the eco friendly credentials of this lovely range! 😊

That's us done for the evening - and finished for the week at Pentwyn. We'll see you tomorrow at 9.30am over at #Llanishen and we'll be back here at #Pentwyn on Tuesday next week.

We are proud to be an #EcoFriendly practice, and if you’d like more information about our green initiatives, try searching on #Instagram for the hashtag #EcoFriendlyOptician 💚♻️

Bright #orange specs anyone? Another fantastic frame from the CatchLondon range at the #Llanishen practice!

Big thanks to Alex for this lovely new book - one of seven new books donated to the book swap at our #Llanishen practice. Pop to our book nook next time you're passing and please do remember to bring us any books that you don't want anymore so that they can find new homes!

1/3 Today is World Keratoconus Day, a day dedicated to raising awareness around keratoconus while educating and advocating for those living with the condition.

2/3 #Keratoconus is a progressive eye disease in which the cornea thins and begins to bulge into a cone-like shape. This cone shape deflects light as it enters the eye on its way to the light-sensitive retina, causing distorted vision.

3/3 #Keratoconus can occur in one or both eyes and often begins during a person’s teens or early 20s. Without treatment, it can lead to irreversible vision loss. Although the condition is generally not preventable, treatment can help preserve vision. #WorldKeratoconusDay

Look how cute the edges are on this beautiful frame, new in our hand-painted #MattisseEyewear collection at the #Llanishen practice!

Good morning from #Pentwyn! We're here today until 5pm, but remember we do close for lunch 1-2pm. See you soon!

When we opened P&B (all the way back in 2012!) one of our core aims was to be as #EcoFriendly as possible and we are proud that we minimise our environmental impact as much as possible. If being green is important to you, we are an ideal choice for your next eye examination!

I love this jazzy, super dark frame with wooden sides and a keyhole bridge! The eco friendly #BirdEyewear collection is available at both practices and we think you’ll love them. Call in to have a look!

My favourite of our #KodesAccessories chains is Iris: Inspired by the style of Iris Apfel, this oversized matte black chain is perfect for those who love to make a statement. Functional yet fashion-forward, it's an ultimate accessory for spectacles or as a standout necklace.

Part of an eye exam includes us looking at the blood vessels inside your eye. Changes to these blood vessels caused by #diabetes can be spotted during a routine eye test. This can help ensure an early diagnosis and help to prevent possible long-term damage caused by diabetes.

This AMAZING, bright pink frame by #TreeSpectacles is new in at the Llanishen practice and we LOVE it! Pop in and try on the other fabulous frames in this luxurious, avant-garde range. 🥰

Good morning! Due to illnesses, we have just had a few cancellations for next week at #Pentwyn.. this doesn't happen often so if you'd like to book in, give us a call on 029 2054 9563 or head to our online booking system at pbopticians.co.uk/bookonline

We save all of our #postage materials and reuse them. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​As part of this, we almost always have plenty of spare padded envelopes and small boxes that we invite anyone to pop in and collect if needed!

Call in to have a look at some of the amazing frames in our new CatchLondon range at #Llanishen 🤩 This beauty with serious #WizardOfOz vibes is named #EmeraldCity - we LOVE it and if you like a bit of sparkle, you'll love it too! 😍