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Mental wellness session for health workers from NCTRH (PGH Nakuru). #debrief #mentalhealth #pdokenya #wellness

Bipolar disorder is a manageable mental health condition characterized by significant mood swings, including emotional highs (mania/hypomania) and lows (depression). #MentalHealthMatters

#PsychosocialSupport #MentalHealth #Teambuilding #debrief #wellness #pdokenya

#mentalhealth

The 'Correctional Service week'. Our team facilitated Mental health awareness among Junior and Senior officers from Nakuru Women prison, Nakuru Main Prison and Regional Commander's Office. #mentalhealth #pdokenya

Tomorrow Radio Amani . Our team will be facilitating mental health awareness. #MentalHealth

#mentalhealth #mentalillness #pdokenya

#mentalwellness #pdokenya

#mentalwellness

Recently, we falicitated self-care for Gilgil Sub-County Hospital health workers. #mentalwellness

Make your Mental Health a Priority it is the foundation of your well-being. Take time to recharge, seek support and practice self-care. #mentalhealthmatters #selfcare #mentalwellness

Explore the Mental Health services we provide as we support well-being and empowerment for all. #mentalhealthawaress #pdokenya

Today, we stand together to honor those who are battling cancer, those who have lost the fight, and the incredible warriors who continue to inspire us with their resilience.🩵 #WorldCancerDay #MentalHealthAwareness #cancersupport #mentalhealthmatters #YouAreNotAlone

We were honored to host a group of students from Maseno University on Wednesday, sharing our work and passion for mental health awareness. It's so inspiring to see the next generation taking an active interest in mental well being. Thank you for visiting!! #mentalhealthmatters

Emotional intelligence is key to understanding and supporting mental well being. Let's work together to foster healthier minds and stronger connections. #emotionalintelligence #mentalhealthmatters #emotionalhealth

On 20th February, we facilitated a self care and team building event for Officers from Nakuru Prison. Taking a break, building bonds, and recharging together 💪✨. Self-care meets teamwork in these amazing activities! #selfcare #teambuilding #mentalhealthmatters

#MentalHealthAwrenessMonth #MentalHealth #Pdokenya