There are many ways to soothe your baby. But if the crying feels too much, it’s OK to put your baby in a safe place and walk away for a few minutes until you feel calm. Comfort methods can help Support is always available Staying calm keeps everyone safe bit.ly/ICON-day4

It’s tough when a baby won’t stop crying. You might worry something is wrong or fear losing your cool – but you can cope. Remember: • Take a break • Ask for help • Never, ever shake your baby More advice here: bit.ly/4fW3z5S

🌟 Celebrating the power of our social connections 🌟 📅 1 – 10 October | 📍Across Bolton 🎉 Join us for IDOP events: tea, walks, games, art, yoga & more! #IDOP2025 #letskeepboltonmoving

Around 1 in 20 people aged 50+ often or always feel lonely This year’s IDOP theme reminds us of the power of our social connections - let’s reach out, stay connected and make a difference 🌟 Celebrating the Power of Our Social Connections #IDOP2025 #BoltonIDOP #SocialConnections

🌟 Celebrating the power of our social connections 🌟 📅 1 - 10 October | 📍Across Bolton 🎉 Join us for IDOP events: tea, walks, games, art, yoga & more! #IDOP2025 #letskeepboltonmoving

🎉 Stoptober 2025 – FREE support in Bolton to quit smoking! 📍 Drop into 1 of 6 libraries for face-to-face advice from a trained stop smoking advisor & referral to a FREE quit programme. View drop in timetable yhbolton.co.uk/quit-smoking 📞 Or simply start today call 01204 205090

🎀 October = Breast Cancer Awareness Month ✅ Attend screening 🚨 Don’t ignore symptoms 🐝 Is your workplace signed up to Bee Seen, Get Screened? 👀 Attend breast screening when invited and don’t ignore the signs and symptoms. 📍 Bolton: cancerscreeningbolton.co.uk

We’re proud to celebrate Bolton’s older people - their energy, resilience, and the bonds they share across our town. 🌟 Celebrating the Power of Our Social Connections #IDOP2025 #BoltonIDOP #SocialConnections

🌟 Celebrating the power of our social connections 🌟 📅 1 – 10 October | 📍Across Bolton 🎉 Join us for IDOP events: tea, walks, games, art, yoga & more! #IDOP2025 #letskeepboltonmoving

Around 6 in 10 people aged 50+ believe local people pull together to improve their neighbourhood. When we connect, communities thrive. 🌟Celebrating the Power of Our Social Connections #IDOP2025 #BoltonIDOP #SocialConnections

Taking your bra off at the end of the day feels great. And so does getting your breast screening sorted. It can detect cancer before you can feel it. Or more likely, put your mind at rest. So when you're invited, save the date. It could save your life. nhs.uk/conditions/bre…

🚶‍♀️ Every step counts. Join us for the Month of Hope event on Thursday 9th October, 10AM 4PM at Bolton Lads & Girls Club. Let’s walk together to raise awareness and shine a light on suicide prevention. #MonthOfHope

October = #NationalCholesterolMonth 🫀 Know your levels. Eat smart. Move more. 👉 letskeepboltonmoving.co.uk/eating.php #NCM25 #BeTheBossOfYourCholesterol #LetsKeepBoltonMoving

🛡️ Keep them active. Keep them protected. Flu can make your child very unwell. 💉 Make sure they get their nasal spray vaccine at school this winter.

💙 Keep living fully. Flu can be serious if you have a long-term health condition. 💉Stay protected this winter get your flu vaccine.

🎲 Over 50 & in Little Lever? Join The Pot Luck Club a friendly social group with quizzes, games, music & more! 📍 Little Lever Gardens 🕐 Tuesdays, 1 - 2:30pm ☕ Free tea, coffee & biscuits! Info: Jayne 07519998672 | Keith 07592423721

🎀 October is #BreastCancerAwarenessMonth Early detection saves lives - attend your breast screening when invited & know the signs. ✅ Check if your employer supports the #BeeSeenGetScreened pledge so you can attend screening during work hours. cancerscreeningbolton.co.uk

This winter, protect your little one from flu. A quick, painless nasal spray vaccine keeps them healthy and stops flu from spreading If your child is 2-3 you will be contacted by your GP to book an appointment #KeepProtected #Children #ChildhoodVaccines #WinterVaccines

Are you elidable for winter vaccines? Flu- 65+, if you’re Pregnant, 2-3 year olds and School age children Reception to Year 11 RSV- age 75 to 79, or turned 80 after 1 September 2024 and if you are pregnant Whooping cough - If you are pregnant Covid - 75+

🎶 Singing for the Brain – Bollywood tunes & memory magic for those living with dementia or concerned about memory. 📅 Mon 17 Nov | 🕦 11:30AM - 1PM 📍 Asian Elders Resource Centre, Bolton 📞 Maggie: 07703 715449 | Shabeen: 07939 801884 #DementiaAwareness #Bolton