
Titan Strength
@plstitanpower
Official account of Papillion-La Vista South Strength and Conditioning.
ID: 3345723725
25-06-2015 17:57:13
1,1K Tweet
1,1K Followers
319 Following


Proud of these guys! Great work Derek and Logan, both are running-backs for papio south! Great things aheadβΌοΈ Logan Arch Derek Jones






Learning from LeBron James in-season training βοΈ He lifts ON game days (yes, you heard correctly) βοΈ He focuses on full body lifts (gives scheduling flexibility) βοΈ He has set rules to help him decide WHEN to lift based on game schedule βοΈ He does something gym related daily





"We don't want to be left out. We want to get that state championship too." π Papio South baseball is looking to add to a banner year for the school and send its head coach out on top. βΎοΈ KETV NewsWatch 7 | Papio South Baseball | PLS Titan Activities | #nebpreps


Congratulations Papio South Baseball on a great season. Tip of the cap to the seniors and most of all to an absolute LEGEND.... Coach Bill Lynam. Thank you for everything you've done at Papio South.


ποΈ CLASS A GIRLS πΈ: Papillion-La Vista South is the champion π₯ Lincoln Southwest finishes runner-up π₯ LSW Silver Hawks PLS Titan Activities #nebpreps



What a time to be Titan!!!!!!!! Congratulations Papio South Girls T&F!!! STATE CHAMPIONS!!! Simply the best!!