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I Used The ‘Heartbeat Hug’ To Calm Tantrums — And It Still Works With My Teen I learned this from a new friend who was a psychologist. She told me about how she hugged her children when they were upset rather than scolding or trying to reason with them. buff.ly/3jUqW52

Emily Souder***

When I first heard this quote I remember how much it resonated. It somehow captures the intrinsic complexity of motherhood. The exhaustion, challenge, confusion & flux of emotions with the deep shift, the miraculous nature of it all & the profound love. X