Good 1-0 win for Pencoed Vets away to Afan Lido Vets last time out in Workwear >40’s West. Pleased with my assist, also hit post & cross bar & covered 10k in centre mid & wide right. Looking forward to visiting Llanelli Town AFC Veterans on Sunday & Wales Vets Football >50’s training next week ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Great weekend of Vets tennis for Penarth Windsor LTC & good wins v Allt-Yr-Yn Lawn Tennis Club for our 2nds yesterday & v Dinas Powys LTC for our 1sts today 😁🎾

Happy Birthday Penarth Physiotherapy Practice turning 18 this month. PPPphysio Ltd. was opened by the then Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 manager John Toshack MBE. Since then it has provided expert Physio to FA WALES Cardiffrfc Cardiff Rugby Glamorgan Cricket & has practices in #Penarth #Barry & #Pencoed 🎂

The PPPphysio Ltd. & PPPpilates team had a lovely Christmas party recently 🎅🏻🎄😁

Great Wales Vets Football 50’s training session last night at Ocean Park. Also delighted to have signed for Continental Vets FC 50’s this week & looking forward to playing against Llanelli Town AFC Veterans on Sunday ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Sports Massage appointment available this evening, Wednesday February 5th at 6.30pm in our Penarth practice. Call 02920700493 or email [email protected] to book 👍

Very happy to represent my country for the first time yesterday as Wales Vets Football 50’s beat RAF 50’s 6-0 😁❤️⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃‍♂️🏃‍♀️Trawsgwlad Ysgolion Cymru🏃‍♀️🏃‍♂️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Llongyfarchiadau mawr i’r criw yma ar gynrychioli Ysgolion Caerdydd a’r Fro mor arbennig heddiw. Perffmoriadau gwych gan bawb!

Dydd Gwyl Dewi Hapus bawb 🌼🏴󠁧󠁢󠁷󠁬󠁳󠁿 Happy St David’s Day all 🌼🏴󠁧󠁢󠁷󠁬󠁳󠁿

The latest Cardiff Life Awards Finalist sticker has proudly joined the others! It’s the Cardiff Life Awards 10th anniversary & PPPphysio Ltd. & PPPpilates have been Finalists in the Best Healthcare Provider category every year! Looking forward to the ceremony on Thursday 🤞😁

……..& it’s the 2nd year in a row we have been nominated for the Welsh Language Award in the Cardiff Life Awards 🏴󠁧󠁢󠁷󠁬󠁳󠁿😁 Balch iawn (very proud) Dydd Gwyl Dewi Hapus (Happy St David’s Day) 👍🌼🏴󠁧󠁢󠁷󠁬󠁳󠁿

Check out our updated PPPphysio Ltd. website penarthphysiotherapy.com 👍 We are so proud of our team of expert MSK Physios who also work for Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cardiffrfc & Glamorgan Cricket 🏆 & formerly FA WALES 🏉🏏⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿 We also have Respiratory, Paediatric & Women’s Health Specialists 👌

Great weekend of sport personally last week winning the Penarth Windsor LTC >40’s Men’s Doubles Championship on Saturday & scoring for Continental Vets FC in a 7-0 win v Cwmbran on Sunday which sees us finish 2nd to Llanelli Town AFC Veterans in the >50’s Wales Vets Football league 💪😁🎾⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

The pots of geraniums are looking resplendent at The Courtyard of our Penarth practice today 😁☀️🌺👌

2 more sleeps ❤️⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

I’m packed 😁 Can’t wait to meet up with a great squad of Wales Vets Football lads tomorrow for the 50’s Homes Nations in Chester. We play Scotland tomorrow at 7pm, Northern Ireland on Saturday at 3pm & finally England at 11am on Sunday ❤️⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Representing Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 last weekend was an incredible experience & a great honour. The 2025 >50’s Home Nations was hosted by Andrew Cranch A great team of Wales Vets Football players & staff finished runners up by a point losing 2-0 to Scotland but beating NI 3-0 & beating England 2-1 ⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Llongyfarchiadau / congratulations to all those who were presented with their Wales Vets Football Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Caps last night. A great honour but also acknowledgment of the hard work & dedication it takes to play international Vets football 👏 Looking forward to receiving mine next year❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿⚽️

We had a great night last night at Terra Nova Roath Park Lake for the Continental Vets FC presentation evening to celebrate our 50’s & 55’s teams finishing runners up in their Wales Vets Football leagues for season 2024/25 🍺⚽️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Happy 19th Birthday to Penarth Physiotherapy Practice 🎂🥳 Penblwydd Hapus yn 19, Practis Ffisiotherapi Penarth 🎂🥳🏴󠁧󠁢󠁷󠁬󠁳󠁿