Starting a new exercise regimen? Don't let knee pain slow you down. Our therapists can help with runner's knee and other injuries. Ask us how. medicalnewstoday.com/articles/31945…
Physical Therapy can help with low back pain but until you give us a call, try these 6 tips at home. #OurPTsCare
healthline.com/health/fitness… healthline.com/health/fitness…
It's all about core strength! Not sure where to start? Try these 4 exercises for beginners... Your body will thank you for it! yurielkaim.com/core-strengthe…
In case you didn't know, focusing on exercise's mood-boosting benefits is more motivational than highlighting how it affects... health.usnews.com/health-news/bl…
Everyone knows exercise is important but did you know it can improve your mind as well as your body? Here are some of the key mental benefits of playing sports.
healthline.com/health/mental-… healthline.com/health/mental-…
Everyone knows how important exercise is but it can be difficult when you have fibromyalgia. Here's how to reap the benefits without the pain. health.usnews.com/health-care/pa…