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In a weird twist of events, Gareth Bale is on my flight from Heathrow to Charlotte where he and his mates are going to play golf (or so they tell me). What do you do after winning the Champions League and scoring the game winning goal? Go to Charlotte, NC apparently.

🗣 OPEN THOSE FRIDGES @BUDLIGHT

The guys received all their new gear today! Still working and prepping for our season opener at home a week from today. #ULMS

We all remember our first scientific presentation😱Masters #gradstudent Wrenn Pallas did great with his first at the 9th International Urogenital Science Virtual Meeting! He was 1 of 5 selected to represent Society for Pelvic Research at this meeting. ECU Research ECU Brody School of Medicine East Carolina University Graduate School

Thank you for a great conference Society for Pelvic Research

Celebrating Wrenn's birthday today! Countdown is on for his MS defense next week!

Congrats to Wrenn Pallas who successfully defended his Masters thesis Wednesday. He was extremely productive with 1st authored manuscript (more to come) and multiple travel and abstract awards. He is now off to VCOM-Virginia to become a DO East Carolina University Graduate School ECU Research ECU Brody School of Medicine

And no thesis celebration would be complete without margaritas and mini putt. We will miss you Wrenn Pallas and wish you all the best! #proudmentor

Just do better

Trust the process

Happy birthday to Brodie Wrenn Pallas much love ✊🏾

"Don't worry, my baby's got you." -Tilwanda Newell, Tarik's mother Get to know da rookie everybody's talking about. #DaBears x.com/ChicagoBears/s…

There are 7 billion different versions of today.

Dab on 'em New England Patriots 😃

The Force has not been with the Browns.

If you don’t believe in yourself first you’re workin for no reason! As long as you have a champions mentality, everything will work out for you! I promise💯 x.com/illinoisrunnew…

There is only a few of us who can do that