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Check out my Senior szn film! RB/LB/KR/PR/K/QB/TE/ATH! hudl.com/v/2RJ4aZ PA Preps Chris Pavone Palmyra Football Palmyra Midget Football Association LebCoSports.com Prep Redzone Pennsylvania Nate Monroe Garrett Kohr

Tomorrow night the boys play Red Land at home at 7pm. A win secures their spot in the district playoffs! Let’s pack the gym to support the team!!

Congratulations to our EasternPAFootball All-Academic Team members! 📚 🐾

Palmyra Cougars 🏈🏈🏈🏈🏈🏈 🏈🏈🏈🏈🏈 Palmyra Football

A big thanks for Princeton Football Ryan Fraccaroli Bob Surace '90 Brandon Cuevas for the great virtual Junior day last night!!! I really enjoyed the time taken to learn about the program and look forward to getting on campus later this year to compete. Palmyra Football Chris Pavone

Congratulations to Senior RB/LB Justin Kaplan who was selected to play in the MTC Tri-County All Star Game! He will represent our program one more time as a member of the Lebanon/Berks County team as they take on Lancaster County. Game will be played on 5/23 at Manheim Central 🐾

Rolling into the spring with some new weight class and program records! 💪 🐾

2025 Team Preview: Early look at Palmyra Cougars (3) easternpafootball.com/palmyra-cougar… @palmyrafootball Chris Pavone @palmyraareahs #PAHSFB @hsfbamerica

Great work Roman! Kid that just grinds, takes coaching and is a great young man! College coaches, check him out. 🤝

I had an amazing time at Junior Day at The Catholic University!!! Watching practice, learning about their program, and hearing about their future. Kyle Egan Brandon Beech🏈 Mike Gutelius '92 Coach Coles Evan Picariello Chris Bournes Chris Pavone Nate Monroe

Registration is now open! The camp is presented by our high school players and coaching staff. Use the QR code on the flyer to register! Registration fee is $30. We hope to see you there!

Thank you Stevenson Football Cory Pietrzyk Josh Hoeg for inviting me out to camp today. I had a blast playing and completing there. Palmyra Football Chris Pavone Nate Monroe LebCoSports.com Garrett Kohr

Lots of PRs the last two days through spring testing but another weight room record was broken today! Previous squat record was 455 lb…today c/o 2026 OL/DL Tyler Comarnitsky put up 500 lbs 💪 🐾

Thank you Mike Gutelius '92 Coach Coles 𝘾𝘼𝙏𝙃𝙊𝙇𝙄𝘾 𝙐 𝙁𝙊𝙊𝙏𝘽𝘼𝙇𝙇 for the camp invite!!! Palmyra Football Chris Pavone Nate Monroe Garrett Kohr LebCoSports.com

📍Pennsylvania Palmyra 🏈 ╳ TrueAP #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance

Palmyra wins its second District 3 Class 3A Boys 4x100 meter relay in four years, crossing in 41.53 seconds. That is the 3rd best boys 4x100 time in district meet history. The team: Travis McDannell, Tyler Burgess, Landon Weldon, Jacob Burgess.

Player Previews – Day 9: Roman Russek, Palmyra (3) easternpafootball.com/roman-russek-p… Roman Russek @palmyrafootball Chris Pavone @palmyraareahs #PAHSFB @hsfbamerica

One more time representing the Orange and Black! Our own Justin Kaplan and Lebanon/Berks County take on Lancaster County tonight in the Tri County All Star Game! 7:00pm kickoff at Manheim Central 🐾